{"id":1640,"date":"2026-01-29T16:48:30","date_gmt":"2026-01-29T14:48:30","guid":{"rendered":"https:\/\/atma.lv\/?p=1640"},"modified":"2026-04-30T11:29:30","modified_gmt":"2026-04-30T08:29:30","slug":"jaunumi-gimenu-joga","status":"publish","type":"post","link":"https:\/\/atma.lv\/ru\/jaunumi-gimenu-joga\/","title":{"rendered":"\u0411\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0435 \u0434\u0430\u0442\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043f\u043e \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u0439 \u0439\u043e\u0433\u0435"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Vienu br\u012bvdienu r\u012btu m\u0113nes\u012b velt\u0101m \u0123ime\u0146u jogai. \u0160\u0101das kop\u012bgas aktivit\u0101tes rada tuv\u012bbas saj\u016btu un uztic\u0113\u0161anos, b\u0113rni no sirds izbauda piln\u012bgu vec\u0101ka kl\u0101tesam\u012bbu un iesaisti.<\/p>\n\n\n\n<p>\u0122ime\u0146u jog\u0101 tiek izmantotas rado\u0161as rota\u013cas, st\u0101sti un dz\u012bvnieku pozas, kas padara nodarb\u012bbu par aizraujo\u0161u un pozit\u012bvu pieredzi. Gan vec\u0101ki, gan b\u0113rni m\u0101c\u0101s nomierin\u0101t pr\u0101tu, nov\u0113rot savas \u0137erme\u0146a saj\u016btas un elpot mier\u012bgi, kas pal\u012bdz ar\u012b ikdienas stresa situ\u0101cij\u0101s.&nbsp;<\/p>\n\n\n\n<p><strong>2026. gada pavasara sezonas \u0122ime\u0146u jogas nodarb\u012bbu datumi un t\u0113mas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>21. marts (6diena) &#8211; RADO\u0160UMS<\/li>\n\n\n\n<li>25. apr\u012blis (6diena) &#8211; PATEIC\u012aBA<\/li>\n\n\n\n<li>9. maijs (6diena) &#8211; PRIEKS<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/gimenu-joga\/\">Pla\u0161\u0101k par \u0123ime\u0146u jogas nodarb\u012bb\u0101m lasi te.<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Vienu br\u012bvdienu r\u012btu m\u0113nes\u012b velt\u0101m \u0123ime\u0146u jogai. \u0160\u0101das kop\u012bgas aktivit\u0101tes rada tuv\u012bbas saj\u016btu un uztic\u0113\u0161anos, b\u0113rni no sirds izbauda piln\u012bgu vec\u0101ka kl\u0101tesam\u012bbu un iesaisti. \u0122ime\u0146u jog\u0101 tiek izmantotas rado\u0161as rota\u013cas, st\u0101sti un dz\u012bvnieku pozas, kas padara nodarb\u012bbu par aizraujo\u0161u un pozit\u012bvu pieredzi. Gan vec\u0101ki, gan b\u0113rni m\u0101c\u0101s nomierin\u0101t pr\u0101tu, nov\u0113rot savas \u0137erme\u0146a saj\u016btas un elpot [&hellip;]<\/p>","protected":false},"author":3,"featured_media":655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0122ime\u0146u jogas nodarb\u012bbu tuv\u0101kie datumi - Atma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atma.lv\/ru\/jaunumi-gimenu-joga\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0122ime\u0146u jogas nodarb\u012bbu tuv\u0101kie datumi - Atma\" \/>\n<meta property=\"og:description\" content=\"Vienu br\u012bvdienu r\u012btu m\u0113nes\u012b velt\u0101m \u0123ime\u0146u jogai. \u0160\u0101das kop\u012bgas aktivit\u0101tes rada tuv\u012bbas saj\u016btu un uztic\u0113\u0161anos, b\u0113rni no sirds izbauda piln\u012bgu vec\u0101ka kl\u0101tesam\u012bbu un iesaisti. \u0122ime\u0146u jog\u0101 tiek izmantotas rado\u0161as rota\u013cas, st\u0101sti un dz\u012bvnieku pozas, kas padara nodarb\u012bbu par aizraujo\u0161u un pozit\u012bvu pieredzi. 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