{"id":1515,"date":"2025-12-15T15:18:11","date_gmt":"2025-12-15T13:18:11","guid":{"rendered":"http:\/\/atma.lv\/?p=1515"},"modified":"2025-12-15T15:18:11","modified_gmt":"2025-12-15T13:18:11","slug":"noslepums","status":"publish","type":"post","link":"https:\/\/atma.lv\/ru\/noslepums\/","title":{"rendered":"\u0422\u0410\u0419\u041d\u0410"},"content":{"rendered":"<p>T\u0101 teikt, pa karst\u0101m p\u0113d\u0101m (p\u0113c nodarb\u012bbas)&#8230;<br>No savas un citu pieredzes, k\u0101 ar\u012b p\u0113c daudzu l\u012bder\u012bbas gr\u0101matu izlas\u012b\u0161anas, varu teikt: ja v\u0113lies, lai cilv\u0113ki tev sekotu, tev\u012b ir j\u0101b\u016bt nosl\u0113pumam. Ne trivi\u0101l\u0101 noz\u012bm\u0113, m\u0101ksl\u012bgi sar\u016bp\u0113jot nosl\u0113pumain\u012bbas pl\u012bvuru un skap\u012b sl\u0113pjot skeletus, bet gan t\u0101 nosl\u0113puma noz\u012bm\u0113, kas cilv\u0113kiem liek aizraut\u012bgi las\u012bt gr\u0101matu v\u0113lm\u0113 uzzin\u0101t t\u0101s nobeigumu, vai to nosl\u0113pumain\u012bbu, kas ir zin\u0101tnieku dzinulis un liek tiem ar sav\u0101m idej\u0101m plos\u012bt laiktelpas audeklu (St\u012bven, m\u0113s tevi atceramies \u2013 ceru, ka tev aiz notikumu horizonta kl\u0101jas labi).&nbsp;&nbsp;<\/p>\n\n\n\n<p>Nosl\u0113pums dod ar\u012b liel\u0101ku j\u0113gu un piepild\u012bjumu attiec\u012bb\u0101s. Manupr\u0101t, cilv\u0113ki, kuri m\u0101k p\u0101rsteigt un iepaz\u012bt viens otru, kop\u0101 nodz\u012bvo daudz laim\u012bg\u0101ku un interesant\u0101ku dz\u012bvi.<\/p>\n\n\n\n<p>K\u0101 rodas t\u0101ds nosl\u0113pums? Nosl\u0113pums lab\u0101 noz\u012bm\u0113? Es pagaid\u0101m nezinu citu atbildi, k\u0101 vien: nep\u0101rtraukta pilnveido\u0161an\u0101s. T\u0101s var b\u016bt zin\u0101\u0161anas, t\u0101 var b\u016bt prakse, t\u0101 var b\u016bt vienk\u0101r\u0161i inform\u0101cija un t\u0101s uzkr\u0101\u0161ana. Lai gan p\u0113d\u0113jais variants m\u016bsdien\u0101s arvien gr\u016bt\u0101k konvert\u0113jams person\u012bgaj\u0101 kapit\u0101l\u0101. Zin\u0101\u0161anas no inform\u0101cijas at\u0161\u0137iras ar to, ka inform\u0101cija izg\u0101ja jums cauri, j\u016bs to pielietoj\u0101t dz\u012bv\u0113 un kaut ko izmain\u012bj\u0101t savos ieradumos un dz\u012bves veid\u0101\/ dom\u0101\u0161an\u0101\/ l\u0113mumu pie\u0146em\u0161an\u0101. Tad t\u0101s ir zin\u0101\u0161anas.<\/p>\n\n\n\n<p>Bet, lai nep\u0101rtraukti pilnveidotos, \u0161aj\u0101 nodarb\u0113 vai nozar\u0113 priek\u0161 tevis pa\u0161a\/pa\u0161as ir j\u0101b\u016bt k\u0101dam nosl\u0113pumam.&nbsp;<em>Stay foolish, stay hungry<\/em>&nbsp;\u2013 par to run\u0101ja jau cits St\u012bvens, tas, kur\u0161 bija veg\u0101ns un m\u012bl\u0113ja \u0101bolus.<\/p>\n\n\n\n<p>Man \u0161is nosl\u0113pums ir jog\u0101. Par pa\u0161u jogu, par \u0161o v\u0101rdu var uzrakst\u012bt veselu atsevi\u0161\u0137u rakstu. \u012asum\u0101, joga \u2013 t\u0101 ir saikne. Saikne ar kaut ko lielu. Un tas, kur\u0161 sp\u0113j\u012bgs iziet \u0101rpus savas ierobe\u017eot\u012bbas robe\u017e\u0101m un pieskarties kaut kam lielam, sadzird\u0113t to, ieraudz\u012bt, piedz\u012bvot, kaut k\u0101d\u0101 zin\u0101m\u0101 m\u0113r\u0101 ir sp\u0113j\u012bgs saukties par jogu.<\/p>\n\n\n\n<p>Joga ir ne tikai iedvesma, pacil\u0101ts st\u0101voklis un v\u0113l jo vair\u0101k &#8211; meitenes legingos \u2013 rekl\u0101mas p\u0101rpild\u012btajos jogas \u017eurn\u0101los. T\u0101s ir tapasja (ask\u0113zes), smags, reiz\u0113m monotons darbs. Uz jogas nodarb\u012bb\u0101m atn\u0101ko\u0161ajiem es m\u012blu st\u0101st\u012bt, ka joga, tas ir maratons vai k\u0101p\u0161ana Everest\u0101. Rezult\u0101ti ir redzami ne uzreiz, pluss j\u016bs pl\u0101nveid\u012bgi gatavojaties un izstr\u0101d\u0101jat savu aug\u0161up k\u0101p\u0161anas strat\u0113\u0123iju, ta\u010du visvair\u0101k par visu jums ir j\u0101saprot, kam jums tas vajadz\u012bgs \ud83d\ude42<\/p>\n\n\n\n<p>Ikvien\u0101 \u0161\u0101da veida pas\u0101kum\u0101 jums ir nepiecie\u0161ams labs, uzticams pavadonis vai treneris. Jog\u0101 tas ir guru. Tulkojum\u0101 guru noz\u012bm\u0113 \u201csmags\u201d \u2013 smags sav\u0101s zin\u0101\u0161an\u0101s. D\u017eoiti\u0161\u0101 plan\u0113ta Guru atbild ar\u012b par apzi\u0146as papla\u0161in\u0101\u0161anos. Un, k\u0101 jums papla\u0161in\u0101t apzi\u0146u, ja j\u016bsu ego neietilpst istab\u0101 un j\u016bs visu laiku dom\u0101jat par sevi un sav\u0101m probl\u0113m\u0101m? T\u0101p\u0113c ir nepiecie\u0161ams skolot\u0101js. Vi\u0146\u0161 pastr\u0101d\u0101s gan ar j\u016bsu egoismu (un t\u0101 ir re\u0101la \u0101rst\u0113\u0161ana un noder\u012bga visiem), gan ar\u012b par\u0101d\u012bs detaliz\u0113t\u0101ku ce\u013cu, padal\u012bsies ar zin\u0101\u0161an\u0101m (tie\u0161i ar realiz\u0113t\u0101m zin\u0101\u0161an\u0101m). Un nedaudz pav\u0113rs va\u013c\u0101 t\u0101 pa\u0161a Nosl\u0113puma pl\u012bvuru. T\u0101, lai jums pa\u0161am\/ pa\u0161ai pietiktu iedvesmas virz\u012bties t\u0101l\u0101k. Jo pa\u0161us noz\u012bm\u012bg\u0101kos atkl\u0101jumus neviens cits j\u016bsu viet\u0101 neizdar\u012bs \u2013 tikai dhjana (medit\u0101cija), tikai hardcore.<\/p>\n\n\n\n<p>T\u0101p\u0113c p\u0113c b\u016bt\u012bbas \u0161is posts\/nelielais raksts ir velt\u012bts vienam cilv\u0113kam, kuram esmu pateic\u012bgs katru reizi, kad vadu jogas nodarb\u012bbas. God\u012bgi atz\u012b\u0161os, reiz\u0113m man ir slinkums, reiz\u0113m es vienk\u0101r\u0161i nogurstu sav\u0101 pamatdarb\u0101..Ta\u010du, pateicoties tam, ka reiz vi\u0146\u0161 k\u0101das nodarb\u012bbas laik\u0101 pien\u0101ca man kl\u0101t un vienk\u0101r\u0161i pateica: \u201cun tagad Tu par\u0101d\u012bsi da\u017eas asanas\u201d, es jau vair\u0101k k\u0101 10 gadus vadu nodarb\u012bbas, un papildus iesp\u0113jai dar\u012bt kaut ko labu citiem, man ir iesp\u0113ja dar\u012bt pa\u0161u lab\u0101ko, ko vien cilv\u0113ks var dar\u012bt sav\u0101 lab\u0101 \u2013atkl\u0101t sevi \u012bsto \u0161\u012bs prakses ce\u013c\u0101.<\/p>\n\n\n\n<p>\u0160\u012b cilv\u0113ka v\u0101rds ir Aleksejs Meredovs, un, ticiet man, vi\u0146a dz\u012bve ir veselas gr\u0101matas v\u0113rta. Vi\u0146\u0161 pats ir nosl\u0113puma un dzi\u013cuma iemiesojums \u2013 tu saproti, ka vi\u0146am ir ko teikt un ko iem\u0101c\u012bt \u2013 daudz vair\u0101k nek\u0101 tas, ar ko vi\u0146\u0161 dal\u0101s, jo vienk\u0101r\u0161i liel\u0101k\u0101 da\u013ca nav gatavi dzird\u0113t un praktiz\u0113t. \u0160eit es tikai atdodu da\u013cu sava par\u0101da un saku vi\u0146am \u201cpaldies\u201d par zin\u0101\u0161an\u0101m, praksi, labest\u012bbu un paciet\u012bbu. Dom\u0101ju, ka k\u0101 minimums god\u012bgi un dab\u012bgi, ka tie, kas mani ciena k\u0101 jogas pasniedz\u0113ju un lektoru, vair\u0101k uzzin\u0101s par manu skolot\u0101ju.<\/p>\n\n\n\n<p><br>Kas attiecas uz nosl\u0113puma t\u0113mu&#8230;K\u0101p\u0113c t\u0101 piesaista cilv\u0113kus. Dom\u0101ju, atbilde atrodama \u0161eit:<br><em>dando damaijatam asmi<\/em><br><em>nitir asmi d\u017eigi\u0161atam<\/em><br><em>maunam \u010daivasmi guhjanam<\/em><br><em>d\u017enanam d\u017enanavatam aham<\/em><\/p>\n\n\n\n<p><strong>No visiem nelikum\u012bbas apspie\u0161anas l\u012bdzek\u013ciem Es &#8211; sods.<\/strong><br><strong>No tiem, kas tiecas uz uzvaru, Es \u2013 mor\u0101l\u0101 t\u012br\u012bba.<\/strong><br><strong>Es \u2013 nosl\u0113puma klusums un gudro gudr\u012bba.<\/strong><br>Bhagavad-G\u012bta 10.38<\/p>\n\n\n\n<p><br>Om Gurave Namah.<\/p>\n\n\n\n<p>PS izmantojot iesp\u0113ju, daru zin\u0101mu, ka Aleksejs \u0161aj\u0101 pavasar\u012b brauc uz R\u012bgu (no 11.l\u012bdz 26.apr\u012blim) un vad\u012bs vienu no saviem lab\u0101kajiem (ja ne pa\u0161u lab\u0101ko) treni\u0146iem \u2013&nbsp;<a href=\"https:\/\/atma.lv\/ru\/jaunumi\/a-meredovs-un-n-%C4%8Dehovska-apr%C4%ABlis-2020\/\">\u201cEner\u0123ijas vad\u012b\u0161anas prakse\u201d.<\/a>&nbsp;\u0160is ikvienam jogas praktiz\u0113t\u0101jam un pasniedz\u0113jam ir, t\u0101 teikt, n\u0101kamais l\u012bmenis.<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u0101 teikt, pa karst\u0101m p\u0113d\u0101m (p\u0113c nodarb\u012bbas)&#8230;No savas un citu pieredzes, k\u0101 ar\u012b p\u0113c daudzu l\u012bder\u012bbas gr\u0101matu izlas\u012b\u0161anas, varu teikt: ja v\u0113lies, lai cilv\u0113ki tev sekotu, tev\u012b ir j\u0101b\u016bt nosl\u0113pumam. Ne trivi\u0101l\u0101 noz\u012bm\u0113, m\u0101ksl\u012bgi sar\u016bp\u0113jot nosl\u0113pumain\u012bbas pl\u012bvuru un skap\u012b sl\u0113pjot skeletus, bet gan t\u0101 nosl\u0113puma noz\u012bm\u0113, kas cilv\u0113kiem liek aizraut\u012bgi las\u012bt gr\u0101matu v\u0113lm\u0113 uzzin\u0101t t\u0101s [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artoma-raksti"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NOSL\u0112PUMS - Atma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atma.lv\/ru\/noslepums\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NOSL\u0112PUMS - Atma\" \/>\n<meta property=\"og:description\" content=\"T\u0101 teikt, pa karst\u0101m p\u0113d\u0101m (p\u0113c nodarb\u012bbas)&#8230;No savas un citu pieredzes, k\u0101 ar\u012b p\u0113c daudzu l\u012bder\u012bbas gr\u0101matu izlas\u012b\u0161anas, varu teikt: ja v\u0113lies, lai cilv\u0113ki tev sekotu, tev\u012b ir j\u0101b\u016bt nosl\u0113pumam. 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