{"id":118,"date":"2023-06-19T08:56:27","date_gmt":"2023-06-19T05:56:27","guid":{"rendered":"http:\/\/atma-clone.sleekpress.com\/?post_type=pakalpojums&p=116"},"modified":"2025-12-11T11:26:52","modified_gmt":"2025-12-11T09:26:52","slug":"saudziga-joga","status":"publish","type":"pakalpojums","link":"https:\/\/atma.lv\/ru\/pakalpojums\/saudziga-joga\/","title":{"rendered":"\u041c\u044f\u0433\u043a\u0430\u044f \u0439\u043e\u0433\u0430"},"content":{"rendered":"
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\u041c\u044f\u0433\u043a\u0430\u044f \u0439\u043e\u0433\u0430<\/h1>\n\n\n\n

\u0160\u012bs nodarb\u012bbas b\u016bs piem\u0113rotas tiem, kuriem parasto hatha jogas nodarb\u012bbu slodze ir par intens\u012bvu.SAUDZ\u012aG\u0100S jogas nodarb\u012bb\u0101s maigi, atbilsto\u0161i katra var\u0113\u0161anai, izkustin\u0101m visu \u0137ermeni – no pap\u0113\u017eiem l\u012bdz pat pakausim. \u0160aj\u0101s nodarb\u012bb\u0101s tiek apvienota jogas prakse ar da\u017e\u0101d\u0101m \u0101rstniecisk\u0101s un klasisk\u0101s vingro\u0161anas tehnik\u0101m. Lielu uzman\u012bbu piev\u0113r\u0161am ar\u012b pareizai elpo\u0161anai un soli pa solim apg\u016bstam pranajamas (jogas elpo\u0161anas) tehnikas. Nodarb\u012bbas piem\u0113rotas ar\u012b senioriem.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\u041d\u0430\u0437\u0430\u0434 \u043a \u0419\u043e\u0433\u0430<\/h2>\n\n\n\n
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\u0418\u0435\u0432\u0430 \u0427\u0435\u0440\u0435\u043c\u0438\u0441\u0438\u043d\u0430 (\u0423\u043c\u0430)<\/a><\/h3>\n<\/div>\n\n
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\u042d\u043b\u0438\u043d\u0430 \u0421\u0435\u043d\u044c\u043a\u043e\u0432\u0430<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n<\/section>\n\n\n\n
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\u041e \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445<\/h2>\n\n\n\n

<\/path><\/circle><\/circle><\/path><\/path><\/path><\/path><\/path><\/path><\/path><\/g><\/svg><\/span>\u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/strong> – 60 min.<\/span><\/p>\n\n\n\n

\n <\/path>\n <\/path>\n<\/svg><\/span>\u041c\u0435\u0441\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f:<\/strong> \u0441\u0442\u0443\u0434\u0438\u044f ATMA YOGA, \u0443\u043b\u0438\u0446\u0430 \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 16, \u0417\u0430\u0441\u0443\u043b\u0430\u0443\u043a\u0441.<\/span><\/p>\n\n\n\n

\n <\/path>\n <\/path>\n<\/svg><\/span>\u0426\u0435\u043d\u044b<\/a><\/strong><\/span><\/p>\n\n\n\n

<\/path><\/g><\/svg><\/span>\u0410\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0438 \u0437\u0430\u043f\u0438\u0441\u044c \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0435<\/strong><\/strong>: \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0432 \u041a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0435<\/a><\/strong><\/mark> \u0438\u043b\u0438 \u0447\u0435\u0440\u0435\u0437 \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u0443 SMS: \u043e\u0442\u043f\u0440\u0430\u0432\u044c\u0442\u0435 \u0442\u0435\u043a\u0441\u0442 \u00ab\u0412\u0430\u0448\u0435 \u0438\u043c\u044f \u0438 \u0444\u0430\u043c\u0438\u043b\u0438\u044f, \u0434\u0430\u0442\u0430 \u0438 \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u00bb \u043d\u0430 \u043d\u043e\u043c\u0435\u0440 +371 27274744.<\/span><\/p>\n\n\n

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\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t<\/div>\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

\u012ass apraksts par \u0161o jogas veidu<\/p>","protected":false},"featured_media":649,"template":"","pakalpojumu-kategorija":[19],"class_list":["post-118","pakalpojums","type-pakalpojums","status-publish","has-post-thumbnail","hentry","pakalpojumu-kategorija-joga"],"blocksy_meta":[],"acf":[],"yoast_head":"\nSaudz\u012bg\u0101 joga - Atma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atma.lv\/ru\/pakalpojums\/saudziga-joga\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saudz\u012bg\u0101 joga - Atma\" \/>\n<meta property=\"og:description\" content=\"\u012ass apraksts par \u0161o jogas veidu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atma.lv\/ru\/pakalpojums\/saudziga-joga\/\" \/>\n<meta property=\"og:site_name\" content=\"Atma\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T09:26:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/atma.lv\/pakalpojums\/saudziga-joga\/\",\"url\":\"https:\/\/atma.lv\/pakalpojums\/saudziga-joga\/\",\"name\":\"Saudz\u012bg\u0101 joga - 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