{"id":115,"date":"2023-06-19T08:45:04","date_gmt":"2023-06-19T05:45:04","guid":{"rendered":"http:\/\/atma-clone.sleekpress.com\/?post_type=pakalpojums&#038;p=104"},"modified":"2025-12-11T11:25:50","modified_gmt":"2025-12-11T09:25:50","slug":"hatha-joga","status":"publish","type":"pakalpojums","link":"https:\/\/atma.lv\/ru\/pakalpojums\/hatha-joga\/","title":{"rendered":"\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430"},"content":{"rendered":"<div class=\"grid-2 align-center\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"644\" class=\"has-round-corners\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n\n\n\n<div class=\"column\">\n<h1 class=\"gb-text\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/h1>\n\n\n\n<p>\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0445\u0430\u0442\u0445\u0430\u2011\u0439\u043e\u0433\u043e\u0439 \u0432 \u0441\u0442\u0443\u0434\u0438\u0438 ATMA YOGA \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u0445 \u0433\u0438\u043c\u0430\u043b\u0430\u0439\u0441\u043a\u043e\u0439 \u0439\u043e\u0433\u0438 \u2014 \u043a\u0430\u0436\u0434\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u0430 \u0442\u0435\u043b\u0430 \u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0430\u0441\u0430\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043b\u0430\u0432\u043d\u043e \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u044f\u0442 \u0432 \u0441\u0442\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0437\u044b (\u0430\u0441\u0430\u043d\u044b), \u0430 \u0437\u0430\u0432\u0435\u0440\u0448\u0430\u0435\u0442\u0441\u044f \u2014 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c\u0438 \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u044b (\u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438) \u0438 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0435\u0439.&nbsp;<\/p>\n\n\n\n<p>\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0442\u0440\u0438 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e: \u0432\u043e \u0432\u0442\u043e\u0440\u043d\u0438\u043a \u0432\u0435\u0447\u0435\u0440\u043e\u043c \u0438 \u0432 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 \u0443\u0442\u0440\u043e\u043c \u043d\u0430 \u043b\u0430\u0442\u044b\u0448\u0441\u043a\u043e\u043c, \u0430 \u043f\u043e \u0447\u0435\u0442\u0432\u0435\u0440\u0433\u0430\u043c \u0432\u0435\u0447\u0435\u0440\u043e\u043c \u2014 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435.<\/p>\n\n\n\n<p>\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u0433\u0440\u0443\u043f\u043f\u0435 \u043c\u043e\u0436\u043d\u043e \u0432 \u043b\u044e\u0431\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u2014 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0441\u0440\u0435\u0434\u043d\u0438\u0439 \u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432.<\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0438\u0449\u0435\u0442\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0445\u0430\u0442\u0445\u0430\u2011\u0439\u043e\u0433\u043e\u0439 \u0441 \u0431\u043e\u043b\u0435\u0435 \u043c\u044f\u0433\u043a\u043e\u0439 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e \u2014 \u0432 \u0441\u0442\u0443\u0434\u0438\u0438 \u0442\u0430\u043a\u0436\u0435 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u044f Saudz\u012bg\u0101 joga (\u043c\u044f\u0433\u043a\u0430\u044f \u0439\u043e\u0433\u0430).<\/p>\n<\/div>\n<\/div>\n\n\n\n<section class=\"section section-has-padding alignfull\">\n<section class=\"section alignfull\">\n<div class=\"section-container column-l\">\n<h2 class=\"gb-text\">\u041d\u0430\u0437\u0430\u0434 \u043a \u0419\u043e\u0433\u0430<\/h2>\n\n\n\n<div><div class=\"grid-3\">\n<div class=\"gb-loop-item pasniedzeji-footer__item\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" data-media-id=\"708\" class=\"pasniedzeji-footer__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-1536x1025.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\n\n\n\n<h3 class=\"gb-text pasniedzeji-footer__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/artjoms-ceremisins-ananda\/\">\u0410\u0440\u0442\u0451\u043c \u0427\u0435\u0440\u0435\u043c\u0438\u0441\u0438\u043d (\u0410\u043d\u0430\u043d\u0434\u0430)<\/a><\/h3>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji-footer__item\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" data-media-id=\"735\" class=\"pasniedzeji-footer__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-1024x682.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\n\n\n\n<h3 class=\"gb-text pasniedzeji-footer__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/ieva-ceremisina-uma\/\">\u0418\u0435\u0432\u0430 \u0427\u0435\u0440\u0435\u043c\u0438\u0441\u0438\u043d\u0430 (\u0423\u043c\u0430)<\/a><\/h3>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji-footer__item\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" data-media-id=\"753\" class=\"pasniedzeji-footer__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-1024x682.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\n\n\n\n<h3 class=\"gb-text pasniedzeji-footer__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/elina-senkova\/\">\u042d\u043b\u0438\u043d\u0430 \u0421\u0435\u043d\u044c\u043a\u043e\u0432\u0430<\/a><\/h3>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji-footer__item\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-media-id=\"1178\" class=\"pasniedzeji-footer__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1.jpg 1200w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-18x12.jpg 18w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n\n\n\n<h3 class=\"gb-text pasniedzeji-footer__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/indra-vanaga-indrani\/\">\u0418\u043d\u0434\u0440\u0430 \u0412\u0430\u043d\u0430\u0433\u0430 (\u0418\u043d\u0434\u0440\u0430\u043d\u0438)<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n<\/section>\n\n\n\n<section class=\"section pakalpojums-info alignfull\">\n<div class=\"section-container column pakalpojums-info__container\">\n<h2 class=\"gb-text\">\u041e \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445<\/h2>\n\n\n\n<p class=\"pakalpojuma-facts\"><span class=\"gb-shape\"><svg id=\"fi_2838794\" enable-background=\"new 0 0 512 512\" height=\"512\" viewbox=\"0 0 512 512\" width=\"512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g><path d=\"m256 0c-140.959 0-256 115.049-256 256 0 140.959 115.049 256 256 256 140.959 0 256-115.05 256-256 0-140.959-115.049-256-256-256zm0 482c-124.617 0-226-101.383-226-226s101.383-226 226-226 226 101.383 226 226-101.383 226-226 226z\"><\/path><circle cx=\"128.721\" cy=\"383.279\" r=\"15\"><\/circle><circle cx=\"383.279\" cy=\"128.721\" r=\"15\"><\/circle><path d=\"m118.114 118.114c-5.858 5.858-5.858 15.355 0 21.213s15.355 5.858 21.213 0 5.858-15.355 0-21.213c-5.857-5.858-15.355-5.858-21.213 0z\"><\/path><path d=\"m372.673 372.673c-5.858 5.858-5.858 15.355 0 21.213s15.355 5.858 21.213 0 5.858-15.355 0-21.213-15.356-5.858-21.213 0z\"><\/path><path d=\"m256 121c8.284 0 15-6.716 15-15v-30c0-8.284-6.716-15-15-15s-15 6.716-15 15v30c0 8.284 6.716 15 15 15z\"><\/path><path d=\"m256 391c-8.284 0-15 6.716-15 15v30c0 8.284 6.716 15 15 15s15-6.716 15-15v-30c0-8.284-6.716-15-15-15z\"><\/path><path d=\"m121 256c0-8.284-6.716-15-15-15h-30c-8.284 0-15 6.716-15 15s6.716 15 15 15h30c8.284 0 15-6.716 15-15z\"><\/path><path d=\"m391 256c0 8.284 6.716 15 15 15h30c8.284 0 15-6.716 15-15s-6.716-15-15-15h-30c-8.284 0-15 6.716-15 15z\"><\/path><path d=\"m271 249.787v-83.787c0-8.284-6.716-15-15-15s-15 6.716-15 15v90c0 3.978 1.581 7.793 4.394 10.607l90 90c5.857 5.857 15.355 5.858 21.213 0s5.858-15.355 0-21.213z\"><\/path><\/g><\/svg><\/span><span class=\"gb-text\"><strong>\u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/strong> \u2014 90 \u043c\u0438\u043d (\u0439\u043e\u0433\u0430 + \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430 + \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u044f)<\/span><\/p>\n\n\n\n<p class=\"pakalpojuma-facts\"><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n  <path d=\"M243.519 505.32c2.782 4.173 7.466 6.68 12.481 6.68s9.699-2.506 12.481-6.68c35.499-53.247 87.786-119.008 124.222-185.889C421.837 265.955 436 220.346 436 180 436 80.748 355.252 0 256 0S76 80.748 76 180c0 40.346 14.163 85.955 43.297 139.431 36.409 66.83 88.796 132.752 124.222 185.889zM256 30c82.71 0 150 67.29 150 150 0 35.204-12.967 76.118-39.641 125.079-31.407 57.649-76.225 116.128-110.359 165.29-34.129-49.155-78.95-107.638-110.359-165.29C118.967 256.118 106 215.204 106 180c0-82.71 67.29-150 150-150z\"><\/path>\n  <path d=\"M256 270c49.626 0 90-40.374 90-90s-40.374-90-90-90-90 40.374-90 90 40.374 90 90 90zm0-150c33.084 0 60 26.916 60 60s-26.916 60-60 60-60-26.916-60-60 26.916-60 60-60z\"><\/path>\n<\/svg><\/span><span class=\"gb-text\"><strong>\u041c\u0435\u0441\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f:<\/strong> \u0441\u0442\u0443\u0434\u0438\u044f ATMA YOGA, Valent\u012bna iela 16, \u0417\u0430\u0441\u0443\u043b\u0430\u0443\u043a\u0441<\/span><\/p>\n\n\n\n<p class=\"pakalpojuma-facts\"><span class=\"gb-shape\"><svg id=\"fi_2838776\" enable-background=\"new 0 0 512 512\" height=\"512\" viewbox=\"0 0 512 512\" width=\"512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g><path d=\"m497 16h-482c-8.284 0-15 6.716-15 15v450c0 8.284 6.716 15 15 15h482c8.284 0 15-6.716 15-15v-450c0-8.284-6.716-15-15-15zm-15 450h-452v-90h452zm0-120h-452v-300h452z\"><\/path><path d=\"m391 451v-15h46c8.284 0 15-6.716 15-15s-6.716-15-15-15h-46v-15c0-8.284-6.716-15-15-15s-15 6.716-15 15v15h-286c-8.284 0-15 6.716-15 15s6.716 15 15 15h286v15c0 8.284 6.716 15 15 15s15-6.716 15-15z\"><\/path><path d=\"m188.609 299.053c4.723 2.674 10.493 2.578 15.108-.191l150-90c4.518-2.71 7.283-7.593 7.283-12.862s-2.765-10.151-7.282-12.862l-150-90c-4.636-2.781-10.406-2.853-15.108-.191-4.703 2.663-7.61 7.649-7.61 13.053v180c0 5.404 2.907 10.39 7.609 13.053zm22.391-166.56 105.846 63.507-105.846 63.507z\"><\/path><\/g><\/svg><\/span><span class=\"gb-text\"><strong>\u041f\u0430\u0440\u0430\u043b\u043b\u0435\u043b\u044c\u043d\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435<\/strong> \u043e\u043d\u043b\u0430\u0439\u043d (\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 Zoom)<\/span><\/p>\n\n\n\n<p class=\"pakalpojuma-facts\"><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512 512\">\n  <path d=\"M437.02 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