{"id":53,"date":"2025-09-30T16:10:44","date_gmt":"2025-09-30T13:10:44","guid":{"rendered":"http:\/\/atma.lv\/?page_id=53"},"modified":"2026-04-30T11:20:57","modified_gmt":"2026-04-30T08:20:57","slug":"kalendars","status":"publish","type":"page","link":"https:\/\/atma.lv\/ru\/kalendars\/","title":{"rendered":"\u041a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044c"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026.png\" data-lbwps-width=\"1429\" data-lbwps-height=\"2064\" data-lbwps-srcsmall=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-2026-8x12.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1429\" height=\"2064\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026.png\" alt=\"\" class=\"wp-image-1799\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026.png 1399w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026-204x300.png 204w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026-698x1024.png 698w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026-768x1127.png 768w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026-1047x1536.png 1047w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026-1396x2048.png 1396w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/04\/maijs-ru-2026-8x12.png 8w\" sizes=\"auto, (max-width: 1429px) 100vw, 1429px\" \/><\/a><\/figure>\n\n\n\n<section class=\"section gb-element-4ec920b8 alignfull\">\n<div class=\"section-container column\">\n<h2 class=\"gb-text font-h1\">\u0417\u0430\u043f\u0438\u0441\u044c<\/h2>\n\n\n\n<!-- Lolo widget code -->\n<div id=\"lolo-widget\"><\/div>\n<script>\n  var LOLO_WIDGET_ACCENT_COLOR = '#28a7fc';\n  var LOLO_WIDGET_TEXT_COLOR = '#000000';\n  var LOLO_WIDGET_ID = \"lolo-widget\";\n  var LOLO_COMPANY_ID = \"4087\";\n  var LOLO_DEFAULT_LANG = \"lv\";\n  var LOLO_WIDGET_SHOW_IMG = true;\n  var LOLO_WIDGET_SHOW_DESC = true;\n  var LOLO_SHOW_EVENTS = false;\n  var LOLO_SHOW_SEASONPASSES = false;\n  (function(d, s, id) {\n    var h = document.getElementsByTagName('head')[0];\n    if (!d.getElementById(id)) return;\n    var js = d.createElement(s);\n    js.type = 'text\/javascript';\n    js.src = 'https:\/\/widget.lolo.id\/index.js';\n    h.appendChild(js);\n    var style = d.createElement('style');\n    style.type = 'text\/css';\n    var css = ':root{--lolo-widget-brand-color:' + LOLO_WIDGET_ACCENT_COLOR + ';}#' + id + '{color:' + LOLO_WIDGET_TEXT_COLOR + ' !important;}';\n    if (style.styleSheet) {\n       style.styleSheet.cssText = css;\n    } else {\n      style.appendChild(d.createTextNode(css));\n    }\n    h.appendChild(style);\n  }(document, 'script', LOLO_WIDGET_ID));\n<\/script>\n\n\n\n<p class=\"gb-text\"><strong>\u0412\u041e\u0417\u042c\u041c\u0418 \u041d\u0410 \u0417\u0410\u041c\u0415\u0422\u041a\u0423!<\/strong><br>\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u043f\u043e \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0437\u0430\u043f\u0438\u0441\u0438! \u041e\u0434\u0435\u0436\u0434\u0443 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0439\u043e\u0433\u043e\u0439 \u0432\u044b\u0431\u0438\u0440\u0430\u0439 \u0443\u0434\u043e\u0431\u043d\u0443\u044e \u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0443\u044e \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0414\u043b\u044f \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u043e\u0439 \u0439\u043e\u0433\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u0444\u0443\u0442\u0431\u043e\u043b\u043a\u0430, \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u044e\u0449\u0430\u044f \u043f\u043e\u0434\u043c\u044b\u0448\u043a\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u044b\u0435 \u0431\u0440\u044e\u043a\u0438 \u0438\u043b\u0438 \u043b\u0435\u0433\u0438\u043d\u0441\u044b \u0431\u0435\u0437 \u043c\u043e\u043b\u043d\u0438\u0439 \u0438 \u043b\u0438\u043f\u0443\u0447\u0435\u043a. \u0412 \u0437\u0438\u043c\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u0437\u044f\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u0442\u0451\u043f\u043b\u044b\u0439 \u0441\u0432\u0438\u0442\u0435\u0440 \u0438 \u043d\u043e\u0441\u043e\u0447\u043a\u0438. \u0417\u0430\u043d\u0438\u043c\u0430\u0435\u043c\u0441\u044f \u0439\u043e\u0433\u043e\u0439 \u0431\u043e\u0441\u0438\u043a\u043e\u043c \u0438\u043b\u0438 \u0432 \u043d\u043e\u0441\u043a\u0430\u0445, \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430\u044f \u043e\u0431\u0443\u0432\u044c \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f.<br>&nbsp;<br>\u0412\u0435\u0441\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0439 \u0438\u043d\u0432\u0435\u043d\u0442\u0430\u0440\u044c \u2014 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438, \u0431\u043b\u043e\u043a\u0438, \u0432\u0430\u043b\u0438\u043a\u0438, \u043f\u043b\u0435\u0434\u044b \u0438 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u2014 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u043d\u0430 \u043c\u0435\u0441\u0442\u0435.<br>&nbsp;<br>\u041d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0437\u0430 5\u201315 \u043c\u0438\u043d\u0443\u0442 \u0437\u0430\u0440\u0430\u043d\u0435\u0435, \u0447\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u0435\u0442\u044c \u043f\u0435\u0440\u0435\u043e\u0434\u0435\u0442\u044c\u0441\u044f \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443.<br>&nbsp;<br><em>\u0412\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u043c\u0441\u044f \u043d\u0430 \u043a\u043e\u0432\u0440\u0438\u043a\u0430\u0445 \u0438 \u0432 \u0433\u0430\u043c\u0430\u043a\u0430\u0445!<\/em><br><\/p>\n\n\n\n<div class=\"color-box\">\n<p class=\"gb-text gb-text-748201bb\"><strong><em>\u0427\u0442\u043e\u0431\u044b \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u043d\u043b\u0430\u0439\u043d-\u0437\u0430\u043d\u044f\u0442\u0438\u0435, \u043e\u0442\u043f\u0440\u0430\u0432\u044c SMS \u0438\u043b\u0438 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0432 WhatsApp \u0441 \u0442\u0435\u043a\u0441\u0442\u043e\u043c \u00ab\u0418\u043c\u044f \u0438 \u0444\u0430\u043c\u0438\u043b\u0438\u044f, Online hatha \/ nidra \/ m\u0101mi\u0146u \/ gr\u016btnie\u010du \/ saudz\u012bg\u0101 joga, \u0434\u0430\u0442\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0438\u043b\u0438 \u0442\u0438\u043f \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0430\u00bb \u043d\u0430 \u043d\u043e\u043c\u0435\u0440 <a href=\"https:\/\/wa.me\/37127274744\" target=\"_blank\" rel=\"noreferrer noopener\">+371 27274744<\/a> (\u0434\u043b\u044f \u0445\u0430\u0442\u0445\u0430, \u043d\u0438\u0434\u0440\u0430 \u0438 \u043c\u044f\u0433\u043a\u043e\u0439 \u0439\u043e\u0433\u0438) \u0438\u043b\u0438 +<a href=\"https:\/\/wa.me\/37126351211\" target=\"_blank\" rel=\"noreferrer noopener\">371 26351211<\/a> (\u0434\u043b\u044f \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0438 \u043c\u043e\u043b\u043e\u0434\u044b\u0445 \u043c\u0430\u043c), \u0438 \u043c\u044b \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u043c \u0442\u0435\u0431\u0435 \u0441\u0441\u044b\u043b\u043a\u0443 \u0434\u043b\u044f \u0434\u043e\u0441\u0442\u0443\u043f\u0430 \u0432 Zoom.<\/em><\/strong><\/p>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Pieteik\u0161an\u0101s \u0145EM V\u0112R\u0100!Nodarb\u012bbas notiek p\u0113c iepriek\u0161\u0113ja pieraksta! Ap\u0123\u0113rbu jogas nodarb\u012bbai izv\u0113lies \u0113rtu un sportiskai nodarb\u012bbai atbilsto\u0161u. Gaisa jogai nepiecie\u0161ams krekls kas nosedz paduses un elast\u012bgas bikses vai legingi bez r\u0101v\u0113jsl\u0113d\u017eiem, lipek\u013ciem. Ziemas sezonas laik\u0101 nodarb\u012bb\u0101m v\u0113lams l\u012bdzi pa\u0146emt ar\u012b k\u0101du siltu d\u017eemperi un ze\u0137\u012btes. Jogojam ar bas\u0101m k\u0101j\u0101m vai ze\u0137\u012bt\u0113s, sporta apavi nav nepiecie\u0161mi.&nbsp;Viss nepiecie\u0161amis [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kalend\u0101rs - Atma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atma.lv\/ru\/kalendars\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalend\u0101rs - Atma\" \/>\n<meta property=\"og:description\" content=\"Pieteik\u0161an\u0101s \u0145EM V\u0112R\u0100!Nodarb\u012bbas notiek p\u0113c iepriek\u0161\u0113ja pieraksta! Ap\u0123\u0113rbu jogas nodarb\u012bbai izv\u0113lies \u0113rtu un sportiskai nodarb\u012bbai atbilsto\u0161u. Gaisa jogai nepiecie\u0161ams krekls kas nosedz paduses un elast\u012bgas bikses vai legingi bez r\u0101v\u0113jsl\u0113d\u017eiem, lipek\u013ciem. Ziemas sezonas laik\u0101 nodarb\u012bb\u0101m v\u0113lams l\u012bdzi pa\u0146emt ar\u012b k\u0101du siltu d\u017eemperi un ze\u0137\u012btes. 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