{"id":53,"date":"2025-09-30T16:10:44","date_gmt":"2025-09-30T13:10:44","guid":{"rendered":"http:\/\/atma.lv\/?page_id=53"},"modified":"2026-10-03T15:38:57","modified_gmt":"2026-10-03T12:38:57","slug":"kalendars","status":"publish","type":"page","link":"https:\/\/atma.lv\/ru\/kalendars\/","title":{"rendered":"\u041a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026.png\" data-lbwps-width=\"1297\" data-lbwps-height=\"1849\" data-lbwps-srcsmall=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026-8x12.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1297\" height=\"1849\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026.png\" alt=\"\" class=\"wp-image-1894\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026.png 1297w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026-210x300.png 210w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026-8x12.png 8w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026-767x1094.png 767w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026-718x1024.png 718w, https:\/\/atma.lv\/wp-content\/uploads\/2026\/10\/okt_2026-1077x1536.png 1077w\" sizes=\"auto, (max-width: 1297px) 100vw, 1297px\" \/><\/a><\/figure>\n\n\n\n<section class=\"section gb-element-4ec920b8 alignfull\">\n<div class=\"section-container column\">\n<h2 class=\"gb-text font-h1\">Pieteik\u0161an\u0101s<\/h2>\n\n\n\n<!-- Lolo widget code -->\n<div id=\"lolo-widget\"><\/div>\n<script>\n  var LOLO_WIDGET_ACCENT_COLOR = '#28a7fc';\n  var LOLO_WIDGET_TEXT_COLOR = '#000000';\n  var LOLO_WIDGET_ID = \"lolo-widget\";\n  var LOLO_COMPANY_ID = \"4087\";\n  var LOLO_DEFAULT_LANG = \"lv\";\n  var LOLO_WIDGET_SHOW_IMG = true;\n  var LOLO_WIDGET_SHOW_DESC = true;\n  var LOLO_SHOW_EVENTS = false;\n  var LOLO_SHOW_SEASONPASSES = false;\n  (function(d, s, id) {\n    var h = document.getElementsByTagName('head')[0];\n    if (!d.getElementById(id)) return;\n    var js = d.createElement(s);\n    js.type = 'text\/javascript';\n    js.src = 'https:\/\/widget.lolo.id\/index.js';\n    h.appendChild(js);\n    var style = d.createElement('style');\n    style.type = 'text\/css';\n    var css = ':root{--lolo-widget-brand-color:' + LOLO_WIDGET_ACCENT_COLOR + ';}#' + id + '{color:' + LOLO_WIDGET_TEXT_COLOR + ' !important;}';\n    if (style.styleSheet) {\n       style.styleSheet.cssText = css;\n    } else {\n      style.appendChild(d.createTextNode(css));\n    }\n    h.appendChild(style);\n  }(document, 'script', LOLO_WIDGET_ID));\n<\/script>\n\n\n\n<p class=\"gb-text\"><strong>\u0145EM V\u0112R\u0100!<\/strong><br>Nodarb\u012bbas notiek p\u0113c iepriek\u0161\u0113ja pieraksta! Ap\u0123\u0113rbu jogas nodarb\u012bbai izv\u0113lies \u0113rtu un sportiskai nodarb\u012bbai atbilsto\u0161u. Gaisa jogai nepiecie\u0161ams krekls kas nosedz paduses un elast\u012bgas bikses vai legingi bez r\u0101v\u0113jsl\u0113d\u017eiem, lipek\u013ciem. Ziemas sezonas laik\u0101 nodarb\u012bb\u0101m v\u0113lams l\u012bdzi pa\u0146emt ar\u012b k\u0101du siltu d\u017eemperi un ze\u0137\u012btes. Jogojam ar bas\u0101m k\u0101j\u0101m vai ze\u0137\u012bt\u0113s, sporta apavi nav nepiecie\u0161mi.<br>&nbsp;<br>Viss nepiecie\u0161amis invent\u0101rs &#8211; jogas pakl\u0101ji\u0146i, bloki, polsteri, pledi\u0146i un spilventi\u0146i &#8211; ir pieejams uz vietas.<br>&nbsp;<br>Uz nodarb\u012bbu v\u0113lams ierasties 5-15 min\u016btes iepriek\u0161, lai pag\u016btu sa\u0123\u0113rbties un noska\u0146oties nodarb\u012bbai.<br>&nbsp;<br><em>Tiekamies uz pakl\u0101ji\u0146iem un lakatos!<\/em><br><\/p>\n\n\n\n<div class=\"color-box\">\n<p class=\"gb-text gb-text-748201bb\"><strong><em>Lai pieteiktos nodarb\u012bbai tie\u0161saist\u0113, s\u016bti sms vai whatsapp zi\u0146u ar tekstu \u201cV\u0101rds un uzv\u0101rds, Online hatha \/ nidra \/ m\u0101mi\u0146u \/ gr\u016btnie\u010du \/ saudz\u012bg\u0101 joga, nodarb\u012bbas datums vai abonementa veids\u201d uz <a href=\"https:\/\/wa.me\/37127274744\" target=\"_blank\" rel=\"noreferrer noopener\">+371 27274744<\/a> (hatha, nidra un saudz\u012bgajai jogai) vai +<a href=\"https:\/\/wa.me\/37126351211\" target=\"_blank\" rel=\"noreferrer noopener\">371 26351211<\/a> (gr\u016btnie\u010du un jauno m\u0101mi\u0146u jogai) un m\u0113s nos\u016bt\u012bsim Tev piek\u013cuves Zoom saiti.<\/em><\/strong><\/p>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Pieteik\u0161an\u0101s \u0145EM V\u0112R\u0100!Nodarb\u012bbas notiek p\u0113c iepriek\u0161\u0113ja pieraksta! Ap\u0123\u0113rbu jogas nodarb\u012bbai izv\u0113lies \u0113rtu un sportiskai nodarb\u012bbai atbilsto\u0161u. Gaisa jogai nepiecie\u0161ams krekls kas nosedz paduses un elast\u012bgas bikses vai legingi bez r\u0101v\u0113jsl\u0113d\u017eiem, lipek\u013ciem. Ziemas sezonas laik\u0101 nodarb\u012bb\u0101m v\u0113lams l\u012bdzi pa\u0146emt ar\u012b k\u0101du siltu d\u017eemperi un ze\u0137\u012btes. Jogojam ar bas\u0101m k\u0101j\u0101m vai ze\u0137\u012bt\u0113s, sporta apavi nav nepiecie\u0161mi.&nbsp;Viss nepiecie\u0161amis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kalend\u0101rs - Atma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atma.lv\/ru\/kalendars\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalend\u0101rs - Atma\" \/>\n<meta property=\"og:description\" content=\"Pieteik\u0161an\u0101s \u0145EM V\u0112R\u0100!Nodarb\u012bbas notiek p\u0113c iepriek\u0161\u0113ja pieraksta! 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