{"id":47,"date":"2025-09-30T16:10:04","date_gmt":"2025-09-30T13:10:04","guid":{"rendered":"http:\/\/atma.lv\/?page_id=47"},"modified":"2026-02-03T17:36:27","modified_gmt":"2026-02-03T15:36:27","slug":"mes","status":"publish","type":"page","link":"https:\/\/atma.lv\/ru\/mes\/","title":{"rendered":"\u041e \u043d\u0430\u0441"},"content":{"rendered":"<section class=\"section section-has-padding alignfull\">\n<div class=\"section-container grid-2 has-circle-bg\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" class=\"has-round-corners gb-media-a9d5aeb7\" alt=\"\" src=\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613.jpg\" title=\"Foto-Martins-Plume-(613)\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613-1024x682.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613-18x12.jpg 18w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-613-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\n\n\n\n<div class=\"column justify-center\">\n<h2 class=\"gb-text\">\u041e \u043d\u0430\u0441<\/h2>\n\n\n\n<p class=\"gb-text\">ATMA YOGA \u2014 \u044d\u0442\u043e \u0446\u0435\u043d\u0442\u0440 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u0438 \u0436\u0438\u0432\u043e\u0439 \u0441\u0432\u044f\u0437\u0438. \u0421\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u0442\u0435\u043c\u0438, \u043a\u0442\u043e \u0438\u0449\u0435\u0442 \u0437\u043d\u0430\u043d\u0438\u044f, \u0438 \u0442\u0435\u043c\u0438, \u043a\u0442\u043e \u0438\u043c\u0438 \u0434\u0435\u043b\u0438\u0442\u0441\u044f; \u043c\u0435\u0436\u0434\u0443 \u0442\u0435\u043c\u0438, \u043a\u0442\u043e \u0442\u044f\u043d\u0435\u0442\u0441\u044f \u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435, \u0438 \u0442\u0435\u043c\u0438, \u043a\u0442\u043e \u0443\u0436\u0435 \u0436\u0438\u0432\u0451\u0442 \u0435\u044e; \u043c\u0435\u0436\u0434\u0443 \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u043c\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0439\u043e\u0433\u043e\u0439 \u0438 \u0439\u043e\u0433\u0430\u043c\u0438 \u2014 \u0441 2008 \u0433\u043e\u0434\u0430.<\/p>\n\n\n\n<p>\u041d\u0430\u0441 \u0432\u0441\u0435\u0445 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0438\u043b\u0438 \u0439\u043e\u0433\u0430 \u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0443\u0447\u0438\u0442\u044c\u0441\u044f, \u0440\u0430\u0441\u0442\u0438 \u0438 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f. \u0414\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u0441 \u0439\u043e\u0433\u0430 \u2014 \u0432 \u0435\u0451 \u0441\u0430\u043c\u043e\u043c \u0448\u0438\u0440\u043e\u043a\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435 \u2014 \u0441\u0442\u0430\u043b\u0430 \u043d\u0435\u043e\u0442\u044a\u0435\u043c\u043b\u0435\u043c\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u0436\u0438\u0437\u043d\u0438: \u043e\u043d\u0430 \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0441\u0442\u044c \u043a\u0440\u0430\u0441\u043a\u0430\u043c\u0438 \u0438 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u043d\u043e\u0432\u044b\u0435, \u0431\u043e\u043b\u0435\u0435 \u0448\u0438\u0440\u043e\u043a\u0438\u0435 \u0433\u043e\u0440\u0438\u0437\u043e\u043d\u0442\u044b. \u0419\u043e\u0433\u0430, \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430, \u0439\u043e\u0433\u0430-\u043d\u0438\u0434\u0440\u0430, \u0430\u0441\u0442\u0440\u043e\u043b\u043e\u0433\u0438\u044f, \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u0438 \u0438 \u0440\u0435\u0439\u043a\u0438 \u2014 \u044d\u0442\u0438 \u0441\u043b\u043e\u0432\u0430 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0442\u043e\u0447\u043d\u043e \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u044e\u0442 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0430\u0448\u0435\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.&nbsp;<\/p>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u0436\u0434\u044b \u043d\u0430\u0448 \u0443\u0447\u0438\u0442\u0435\u043b\u044c \u0441\u043a\u0430\u0437\u0430\u043b \u2014 \"\u0432 \u0439\u043e\u0433\u0435 \u0441\u0430\u043c\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435 \u0431\u044b\u0442\u044c \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c\". \u042d\u0442\u043e \u043e\u0434\u043d\u0430 \u0438\u0437 \u0446\u0435\u043b\u0435\u0439, \u043a \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0438\u0434\u0451\u0442 \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043d\u0430\u0441, \u0438 \u043c\u044b \u0432\u0441\u0435 \u0432\u043c\u0435\u0441\u0442\u0435. \u0426\u0435\u043b\u044c, \u0432 \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u044b \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0435 \u0432\u0435\u0440\u0438\u043c.<\/p>\n\n\n\n<p>\u0414\u0430, \u0438 \u0435\u0449\u0451 \u043c\u044b \u0443\u0447\u0438\u043c \u043b\u044e\u0434\u0435\u0439 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0434\u044b\u0448\u0430\u0442\u044c.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"section section-has-padding alignfull\">\n<div class=\"section-container\">\n<div><div class=\"pasniedzeji_query\">\n<div class=\"gb-loop-item pasniedzeji_query-item column transition post-700 pasniedzejs type-pasniedzejs status-publish has-post-thumbnail hentry\">\n<a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/artjoms-ceremisins-ananda\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" data-media-id=\"708\" class=\"pasniedzeji-query__img transition\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-1536x1025.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Artjoms-199-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a>\n\n\n\n<div>\n<h3 class=\"gb-text pasniedzeji-query__title\">\u0410\u0440\u0442\u0451\u043c \u0427\u0435\u0440\u0435\u043c\u0438\u0441\u0438\u043d (\u0410\u043d\u0430\u043d\u0434\u0430)<\/h3>\n\n\n\n<p class=\"gb-text pasniedzeji-query__excerpt\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0446\u0435\u043d\u0442\u0440\u0430 ATMA \u0432 \u041b\u0430\u0442\u0432\u0438\u0438, \u0430\u0441\u0442\u0440\u043e\u043b\u043e\u0433, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0439\u043e\u0433\u0438<\/p>\n\n\n\n<p class=\"gb-text pasniedzeji-query__quote\">\"\u0419\u043e\u0433\u0430 \u2014 \u044d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0411\u043e\u0433\u0430 \u0440\u044f\u0434\u043e\u043c \u0438 \u0432\u043e \u0432\u0441\u0451\u043c, \u0447\u0442\u043e \u0441 \u0442\u043e\u0431\u043e\u0439 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442. \u0421\u0438\u043b\u0430, \u0437\u043d\u0430\u043d\u0438\u044f, \u043f\u043e\u043a\u043e\u0439.\"<\/p>\n<\/div>\n\n\n\n<div><ul class=\"pakalpojumi-links\">\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/nidra-joga\/\">\u041d\u0438\u0434\u0440\u0430\u2011\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/hatha-joga\/\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/shraddha\/\">\u0428\u0440\u0430\u0434\u0434\u0445\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/individuali\/\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-tiessaiste\/\">\u041e\u043d\u043b\u0430\u0439\u043d-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n<\/ul><\/div>\n\n\n\n<a class=\"pasniedzeji-query__readmore\" href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/artjoms-ceremisins-ananda\/\"><span class=\"gb-text\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji_query-item column transition post-734 pasniedzejs type-pasniedzejs status-publish has-post-thumbnail hentry\">\n<a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/ieva-ceremisina-uma\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" data-media-id=\"735\" class=\"pasniedzeji-query__img transition\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-1024x682.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-Uma-559-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a>\n\n\n\n<div>\n<h3 class=\"gb-text pasniedzeji-query__title\">\u0418\u0435\u0432\u0430 \u0427\u0435\u0440\u0435\u043c\u0438\u0441\u0438\u043d\u0430 (\u0423\u043c\u0430)<\/h3>\n\n\n\n<p class=\"gb-text pasniedzeji-query__excerpt\">\u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c \u0438 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0446\u0435\u043d\u0442\u0440\u0430 ATMA \u0432 \u041b\u0430\u0442\u0432\u0438\u0438, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0439\u043e\u0433\u0438<\/p>\n\n\n\n<p class=\"gb-text pasniedzeji-query__quote\">\"\u0419\u043e\u0433\u0430 \u2014 \u044d\u0442\u043e \u043f\u0443\u0442\u044c \u043a \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044e \u0441\u0435\u0431\u044f \u0438 \u043c\u0438\u0440\u0430, \u044d\u0442\u043e \u0441\u0432\u044f\u0437\u044c \u0441 \u041c\u0438\u0440\u043e\u0432\u043e\u0439 \u0414\u0443\u0448\u043e\u0439.\"<\/p>\n<\/div>\n\n\n\n<div><ul class=\"pakalpojumi-links\">\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/hatha-joga\/\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/saudziga-joga\/\">\u041c\u044f\u0433\u043a\u0430\u044f \u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-maminam\/\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043c\u0430\u043c<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-grutniecem\/\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/individuali\/\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-tiessaiste\/\">\u041e\u043d\u043b\u0430\u0439\u043d-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n<\/ul><\/div>\n\n\n\n<a class=\"pasniedzeji-query__readmore\" href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/ieva-ceremisina-uma\/\"><span class=\"gb-text\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji_query-item column transition post-752 pasniedzejs type-pasniedzejs status-publish has-post-thumbnail hentry\">\n<a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/elina-senkova\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" data-media-id=\"753\" class=\"pasniedzeji-query__img transition\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-1024x682.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Elina-101-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a>\n\n\n\n<div>\n<h3 class=\"gb-text pasniedzeji-query__title\">\u042d\u043b\u0438\u043d\u0430 \u0421\u0435\u043d\u044c\u043a\u043e\u0432\u0430<\/h3>\n\n\n\n<p class=\"gb-text pasniedzeji-query__excerpt\">\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0445\u0430\u0442\u0445\u0430-, \u0430\u044d\u0440\u043e- \u0438 \u043c\u044f\u0433\u043a\u043e\u0439 \u0439\u043e\u0433\u0438, \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u0438 \u0441\u0435\u043c\u0435\u0439, \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0442\u043e\u0440 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c<\/p>\n\n\n\n<p class=\"gb-text pasniedzeji-query__quote\">\"\u0419\u043e\u0433\u0430 \u2014 \u044d\u0442\u043e \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0435\u0431\u044f \u0438 \u043c\u0438\u0440\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0443\u0447\u0438\u0442 \u0432\u0438\u0434\u0435\u0442\u044c \u043e\u0442\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0411\u043e\u0433\u0430 \u043d\u0430 \u0432\u0441\u0451\u043c \u0441\u0432\u043e\u0451\u043c \u043f\u0443\u0442\u0438.\"<\/p>\n<\/div>\n\n\n\n<div><ul class=\"pakalpojumi-links\">\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/hatha-joga\/\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/gaisa-joga\/\">\u0410\u044d\u0440\u043e\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/saudziga-joga\/\">\u041c\u044f\u0433\u043a\u0430\u044f \u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/individuali\/\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/berniem-un-pusaudziem\/\">\u0414\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/in-yin-joga\/\">\u0418\u043d\u044c-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/gimenu-joga\/\">\u0421\u0435\u043c\u0435\u0439\u043d\u0430\u044f \u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-tiessaiste\/\">\u041e\u043d\u043b\u0430\u0439\u043d-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n<\/ul><\/div>\n\n\n\n<a class=\"pasniedzeji-query__readmore\" href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/elina-senkova\/\"><span class=\"gb-text\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji_query-item column transition post-759 pasniedzejs type-pasniedzejs status-publish has-post-thumbnail hentry\">\n<a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/indra-vanaga-indrani\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-media-id=\"1178\" class=\"pasniedzeji-query__img transition\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1.jpg 1200w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-18x12.jpg 18w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Indra_Portreti-101-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\n\n\n<div>\n<h3 class=\"gb-text pasniedzeji-query__title\">\u0418\u043d\u0434\u0440\u0430 \u0412\u0430\u043d\u0430\u0433\u0430 (\u0418\u043d\u0434\u0440\u0430\u043d\u0438)<\/h3>\n\n\n\n<p class=\"gb-text pasniedzeji-query__excerpt\">\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0439\u043e\u0433\u0438<\/p>\n\n\n\n<p class=\"gb-text pasniedzeji-query__quote\">\"\u0419\u043e\u0433\u0430 \u2014 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0432\u043e \u0432\u0441\u0435\u0439 \u0435\u0433\u043e \u0433\u043b\u0443\u0431\u0438\u043d\u0435 \u0438 \u0448\u0438\u0440\u043e\u0442\u0435, \u044d\u0442\u043e \u043f\u0443\u0442\u044c \u0434\u043e\u043c\u043e\u0439.\"<\/p>\n<\/div>\n\n\n\n<div><ul class=\"pakalpojumi-links\">\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/hatha-joga\/\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n<\/ul><\/div>\n\n\n\n<a class=\"pasniedzeji-query__readmore\" href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/indra-vanaga-indrani\/\"><span class=\"gb-text\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji_query-item column transition post-761 pasniedzejs type-pasniedzejs status-publish has-post-thumbnail hentry\">\n<a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/ieva-svjascenkova\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" data-media-id=\"762\" class=\"pasniedzeji-query__img transition\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1.jpg 2000w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1-1536x1025.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Ieva-S.-662-1-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a>\n\n\n\n<div>\n<h3 class=\"gb-text pasniedzeji-query__title\">\u0418\u0435\u0432\u0430 \u0421\u0432\u044f\u0449\u0435\u043d\u043a\u043e\u0432\u0430<\/h3>\n\n\n\n<p class=\"gb-text pasniedzeji-query__excerpt\">\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0430\u044d\u0440\u043e\u0439\u043e\u0433\u0438<\/p>\n\n\n\n<p class=\"gb-text pasniedzeji-query__quote\">\u00ab\u0419\u043e\u0433\u0430 \u0432 \u043c\u043e\u0451\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0438 \u2014 \u044d\u0442\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043a \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u043c\u0443, \u043a \u0441\u0432\u0435\u0442\u043b\u043e\u043c\u0443, \u043a \u0434\u043e\u0431\u0440\u043e\u0442\u0435, \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u044e \u0438 \u043b\u044e\u0431\u0432\u0438.\u00bb<\/p>\n<\/div>\n\n\n\n<div><ul class=\"pakalpojumi-links\">\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/gaisa-joga\/\">\u0410\u044d\u0440\u043e\u0439\u043e\u0433\u0430<\/a><\/p>\n<\/li>\n<\/ul><\/div>\n\n\n\n<a class=\"pasniedzeji-query__readmore\" href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/ieva-svjascenkova\/\"><span class=\"gb-text\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n\n<div class=\"gb-loop-item pasniedzeji_query-item column transition post-1182 pasniedzejs type-pasniedzejs status-publish has-post-thumbnail hentry\">\n<a href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/liga-dejus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" data-media-id=\"1405\" class=\"pasniedzeji-query__img transition\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Liga-Dejus_jauns-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Liga-Dejus_jauns-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Liga-Dejus_jauns-1-300x169.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Liga-Dejus_jauns-1-1024x576.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Liga-Dejus_jauns-1-768x432.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Liga-Dejus_jauns-1-1536x864.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Liga-Dejus_jauns-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a>\n\n\n\n<div>\n<h3 class=\"gb-text pasniedzeji-query__title\">\u041b\u0438\u0433\u0430 \u0414\u0435\u044e\u0441<\/h3>\n\n\n\n<p class=\"gb-text pasniedzeji-query__excerpt\">\u0412\u0435\u0434\u0443\u0449\u0430\u044f \u043e\u0431\u0440\u044f\u0434\u0430 \u041f\u0443\u043c\u0441\u0430\u0432\u0430\u043d\u0430<\/p>\n\n\n\n<p class=\"gb-text pasniedzeji-query__quote\">\u00ab\u041f\u0443\u043c\u0441\u0430\u0432\u0430\u043d\u0430 \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0441\u0442\u0430\u043b\u0438 \u0432\u0430\u0436\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u043c\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438.\u00bb<\/p>\n<\/div>\n\n\n\n<div><ul class=\"pakalpojumi-links\">\n<li class=\"gb-loop-item pakalpojumi-links__item\">\n<p class=\"gb-text pakalpojumi-links__title\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/pumsavana\/\">\u041f\u0443\u043c\u0441\u0430\u0432\u0430\u043d\u0430<\/a><\/p>\n<\/li>\n<\/ul><\/div>\n\n\n\n<a class=\"pasniedzeji-query__readmore\" href=\"https:\/\/atma.lv\/ru\/pasniedzejs\/liga-dejus\/\"><span class=\"gb-text\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"section section-has-padding gb-element-cf92d5c2 alignfull\">\n<div class=\"section-container grid-2\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" class=\"has-round-corners\" alt=\"\" src=\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp\" title=\"Foto Martins Plume - liela izmera foto - (765)\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp 2500w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-300x200.webp 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-1024x683.webp 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-768x512.webp 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-1536x1024.webp 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-2048x1366.webp 2048w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-18x12.webp 18w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-600x400.webp 600w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/>\n\n\n\n<div class=\"column justify-center\">\n<h2 class=\"gb-text\">\u0421\u0442\u0443\u0434\u0438\u044f ATMA \u0438 \u0430\u0440\u0435\u043d\u0434\u0430 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0439<\/h2>\n\n\n\n<p class=\"gb-text\">\u0421\u0442\u0443\u0434\u0438\u044f \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0431\u043b\u0438\u0437\u043a\u043e\u0439, \u0437\u0435\u043b\u0451\u043d\u043e\u0439 \u041f\u0430\u0440\u0434\u0430\u0443\u0433\u0430\u0432\u0435 \u2014 \u0432 \u0441\u0432\u0435\u0442\u043b\u044b\u0445, \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u043d\u044b\u0445 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f\u0445 \u043d\u0430 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u044d\u0442\u0430\u0436\u0435. \u041a \u043d\u0430\u043c \u0443\u0434\u043e\u0431\u043d\u043e \u0434\u043e\u0431\u0438\u0440\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0435\u0441\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0430\u044f \u043f\u0430\u0440\u043a\u043e\u0432\u043a\u0430 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435 \u0438 \u0432 \u043f\u0435\u0440\u0435\u0443\u043b\u043a\u0430\u0445. \u0410\u0434\u0440\u0435\u0441: Valent\u012bna iela 16, R\u012bga (Zasulauks).<\/p>\n\n\n\n<a class=\"button button-primary align-self--start\" href=\"http:\/\/atma.lv\/ru\/mes\/atma-studija-un-telpu-noma\/\"><span class=\"gb-text\">\u0411\u041e\u041b\u042c\u0428\u0415 \u041e \u0421\u0422\u0423\u0414\u0418\u0418 \u0410\u0422\u041c\u0410<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"section section-has-padding gb-element-9d72eb13 alignfull\">\n<div class=\"section-container grid-2\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" class=\"has-round-corners\" alt=\"\" src=\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/12\/bilde-BIEDRIEM-1.jpg\" title=\"bilde BIEDRIEM (1)\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/12\/bilde-BIEDRIEM-1.jpg 1400w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/12\/bilde-BIEDRIEM-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/12\/bilde-BIEDRIEM-1-1024x682.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/12\/bilde-BIEDRIEM-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/12\/bilde-BIEDRIEM-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\n\n\n<div class=\"column justify-center\">\n<h2 class=\"gb-text\">\u0414\u043b\u044f \u0447\u043b\u0435\u043d\u043e\u0432 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430<\/h2>\n\n\n\n<p class=\"gb-text\">\u0426\u0435\u043b\u044c \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 \u00abCentrs ATMA\u00bb \u2014 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u043c\u0443 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e, \u043e\u043f\u0438\u0440\u0430\u044f\u0441\u044c \u043d\u0430 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u043d\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n<a class=\"button button-primary align-self--start\" href=\"http:\/\/atma.lv\/ru\/mes\/biedriem\/\"><span class=\"gb-text\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span><span class=\"gb-shape\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/a>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>M\u0113s ATMA YOGA ir v\u0113disk\u0101s kult\u016bras centrs. Saikne &#8211; starp zin\u0101\u0161anu mekl\u0113t\u0101jiem un zin\u0101t\u0101jiem, prakses alksto\u0161ajiem un praktiz\u0113jo\u0161ajiem, jogot grib\u0113t\u0101jiem un jogot\u0101jiem kop\u0161 2008. gada. M\u016bs visus kop\u0101 saveda joga un v\u0113lme m\u0101c\u012bties, augt un dal\u012bties. Visiem no mums jogas prakse (t\u0101s pla\u0161\u0101kaj\u0101 noz\u012bm\u0113) ir k\u013cuvusi par neat\u0146emamu dz\u012bves sast\u0101vda\u013cu, kas izkr\u0101so ikdienu spilgt\u0101k\u0101s kr\u0101s\u0101s [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"blocksy_meta":{"vertical_spacing_source":"custom","content_area_spacing":"none","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6},"has_hero_section":"disabled"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u0113s - Atma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atma.lv\/ru\/mes\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u0113s - Atma\" \/>\n<meta property=\"og:description\" content=\"M\u0113s ATMA YOGA ir v\u0113disk\u0101s kult\u016bras centrs. Saikne &#8211; starp zin\u0101\u0161anu mekl\u0113t\u0101jiem un zin\u0101t\u0101jiem, prakses alksto\u0161ajiem un praktiz\u0113jo\u0161ajiem, jogot grib\u0113t\u0101jiem un jogot\u0101jiem kop\u0161 2008. gada. M\u016bs visus kop\u0101 saveda joga un v\u0113lme m\u0101c\u012bties, augt un dal\u012bties. 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