{"id":2,"date":"2025-08-20T07:40:25","date_gmt":"2025-08-20T07:40:25","guid":{"rendered":"http:\/\/atma.lv\/?page_id=2"},"modified":"2026-02-24T16:33:20","modified_gmt":"2026-02-24T14:33:20","slug":"sakums","status":"publish","type":"page","link":"https:\/\/atma.lv\/ru\/","title":{"rendered":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f"},"content":{"rendered":"<section class=\"section hero alignfull\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" class=\"hero__img\" alt=\"\" src=\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp\" title=\"Foto Martins Plume - liela izmera foto - (765)\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp 2500w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-300x200.webp 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-1024x683.webp 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-768x512.webp 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-1536x1024.webp 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-2048x1366.webp 2048w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-18x12.webp 18w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765-600x400.webp 600w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/>\n<\/section>\n\n\n\n<section class=\"section intro has-block-padding--section alignfull\">\n<div class=\"section-container intro__container\">\n<h1 class=\"gb-text no-shrink\">\u0419\u043e\u0433\u0430 \u0432 \u041f\u0430\u0440\u0434\u0430\u0443\u0433\u0430\u0432\u0435<\/h1>\n\n\n\n<p class=\"gb-text grow\">...\u043d\u0430 \u043a\u043e\u0432\u0440\u0438\u043a\u0430\u0445 \u0438 \u0432 \u0433\u0430\u043c\u0430\u043a\u0430\u0445.<br>\u0414\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445, \u0434\u0435\u0442\u0435\u0439 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432, \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445, \u043c\u043e\u043b\u043e\u0434\u044b\u0445 \u043c\u0430\u043c \u0438 \u0441\u0435\u043c\u0435\u0439.<\/p>\n\n\n\n<a class=\"gb-text button button-primary no-shrink\" href=\"https:\/\/atma.lv\/ru\/kalendars\/\">\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/a>\n<\/div>\n<\/section>\n\n\n\n<section class=\"section pakalpojumi alignfull\">\n<div class=\"section-container has-circle-bg\">\n<div><div class=\"pakalpojumi-grid\">\n<div class=\"gb-loop-item pakalpojumi-card transition post-115 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"644\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/HATHA-1-304-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/hatha-joga\/\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-121 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"647\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GAISA-1-606-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/gaisa-joga\/\">\u0410\u044d\u0440\u043e\u0439\u043e\u0433\u0430<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-118 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"649\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Saudziga-2-variants-142-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/saudziga-joga\/\">\u041c\u044f\u0433\u043a\u0430\u044f \u0439\u043e\u0433\u0430<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-119 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"651\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Maminu-2-variants-9-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-maminam\/\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043c\u0430\u043c<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-120 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"652\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GRUTNIECU-1-554-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-grutniecem\/\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-116 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"654\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/GIMENU-1-86-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/gimenu-joga\/\">\u0421\u0435\u043c\u0435\u0439\u043d\u0430\u044f \u0439\u043e\u0433\u0430<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-122 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"656\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/PUSAUDZU-594-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/berniem-un-pusaudziem\/\">\u0414\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-124 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" data-media-id=\"659\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1-600x450.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1-300x225.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1-1024x768.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1-768x576.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1-1536x1152.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/tiessaiste-1-16x12.jpg 16w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/joga-tiessaiste\/\">\u041e\u043d\u043b\u0430\u0439\u043d-\u0439\u043e\u0433\u0430<\/a><\/h3>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item pakalpojumi-card transition post-123 pakalpojums type-pakalpojums status-publish has-post-thumbnail hentry pakalpojumu-kategorija-joga\">\n<figure class=\"pakalpojumi-card__figure transition\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-media-id=\"658\" class=\"pakalpojumi-card__img\" alt=\"\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1.jpg\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1.jpg 1600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Individuali-2-variants-163524-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/figure>\n\n\n\n<div class=\"pakalpojumi-card__content box transition\">\n<h3 class=\"gb-text pakalpojumi-card__title clickable-parent\"><a href=\"https:\/\/atma.lv\/ru\/pakalpojums\/individuali\/\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/a><\/h3>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"section section-has-padding jaunumi has-block-padding--section alignfull\">\n<div class=\"section-container column column-l\">\n<div class=\"section-header\">\n<h2 class=\"gb-text font-h1\">\u0410\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e<\/h2>\n<\/div>\n\n\n<div class=\"wp-block-blocksy-query\" data-id=\"fc9a342a\"><div class=\"ct-posts-block is-layout-slider\" data-prefix=\"blog\"><div class=\"flexy-container\" data-flexy=\"no\">\n\t\t\t\t\t\t<div class=\"flexy\">\n\t\t\t\t\t\t\t<div class=\"flexy-view\" data-flexy-view=\"boxed\">\n\t\t\t\t\t\t\t\t<div class=\"entries flexy-items columns-4\" data-archive=\"default\" data-layout=\"grid\" data-cards=\"boxed\"><div class=\"flexy-item\"><article class=\"entry-card card-content post-1297 post type-post status-publish format-standard has-post-thumbnail hentry category-jaunumi\" ><a class=\"ct-media-container boundless-image\" href=\"https:\/\/atma.lv\/ru\/nakama-nidra-joga\/\" aria-label=\"N\u0101kam\u0101 Nidra joga &#8211; 15. maij\u0101\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1-1536x1025.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1-18x12.jpg 18w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/NIDRA-1-765-1.jpg 2000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" itemprop=\"image\" style=\"aspect-ratio: 4\/3;\" \/><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/atma.lv\/ru\/nakama-nidra-joga\/\" rel=\"bookmark\">\u0421\u043b\u0435\u0434\u0443\u044e\u0449\u0430\u044f \u041d\u0438\u0434\u0440\u0430\u2011\u0439\u043e\u0433\u0430 15 \u043c\u0430\u044f<\/a><\/h2><div class=\"entry-excerpt\"><p>\u0412\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0445\u0430\u0442\u0445\u0430\u2011\u0439\u043e\u0433\u043e\u0439 \u043f\u043e \u0447\u0435\u0442\u0432\u0435\u0440\u0433\u0430\u043c \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0410\u0440\u0442\u0451\u043c \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e \u0439\u043e\u0433\u0430\u2011\u043d\u0438\u0434\u0440\u0435\u2026<\/p>\n<\/div><a class=\"entry-button\" href=\"https:\/\/atma.lv\/ru\/nakama-nidra-joga\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg width=\"17px\" height=\"17px\" viewbox=\"0 0 32 32\" fill=\"currentColor\"><path d=\"M 21.1875 9.28125 L 19.78125 10.71875 L 24.0625 15 L 4 15 L 4 17 L 24.0625 17 L 19.78125 21.28125 L 21.1875 22.71875 L 27.90625 16 Z \"><\/path><\/svg><span class=\"screen-reader-text\">\u0421\u043b\u0435\u0434\u0443\u044e\u0449\u0430\u044f \u041d\u0438\u0434\u0440\u0430\u2011\u0439\u043e\u0433\u0430 15 \u043c\u0430\u044f<\/span><\/a><\/article><\/div><div class=\"flexy-item\"><article class=\"entry-card card-content post-1289 post type-post status-publish format-standard has-post-thumbnail hentry category-jaunumi\" ><a class=\"ct-media-container boundless-image\" href=\"https:\/\/atma.lv\/ru\/aktuals-in-yin-joga\/\" aria-label=\"I\u0146 (Yin) joga &#8211; 19. maij\u0101\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/in_joga-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/in_joga-768x576.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/in_joga-600x450.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/in_joga-300x225.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/in_joga-1024x768.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/in_joga-16x12.jpg 16w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/in_joga.jpg 1100w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" itemprop=\"image\" style=\"aspect-ratio: 4\/3;\" \/><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/atma.lv\/ru\/aktuals-in-yin-joga\/\" rel=\"bookmark\">\u0418\u043d\u044c-\u0439\u043e\u0433\u0430 - 19 \u043c\u0430\u044f<\/a><\/h2><div class=\"entry-excerpt\"><p>\u0420\u0430\u0437 \u0432 \u043c\u0435\u0441\u044f\u0446 \u0432\u043c\u0435\u0441\u0442\u043e \u043e\u0434\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0433\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0445\u0430\u0442\u0445\u0430\u2011\u0439\u043e\u0433\u043e\u0439 \u043c\u044b \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u043f\u043e \u0418\u043d\u044c (Yin) \u0439\u043e\u0433\u0435. \u0410\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435\u2026<\/p>\n<\/div><a class=\"entry-button\" href=\"https:\/\/atma.lv\/ru\/aktuals-in-yin-joga\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg width=\"17px\" height=\"17px\" viewbox=\"0 0 32 32\" fill=\"currentColor\"><path d=\"M 21.1875 9.28125 L 19.78125 10.71875 L 24.0625 15 L 4 15 L 4 17 L 24.0625 17 L 19.78125 21.28125 L 21.1875 22.71875 L 27.90625 16 Z \"><\/path><\/svg><span class=\"screen-reader-text\">\u0418\u043d\u044c-\u0439\u043e\u0433\u0430 - 19 \u043c\u0430\u044f<\/span><\/a><\/article><\/div><div class=\"flexy-item\"><article class=\"entry-card card-content post-1701 post type-post status-publish format-standard has-post-thumbnail hentry category-jaunumi\" ><a class=\"ct-media-container boundless-image\" href=\"https:\/\/atma.lv\/ru\/gongu-meditacija-10-aprili\/\" aria-label=\"\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0441 \u0433\u043e\u043d\u0433\u043e\u043c 29 \u043c\u0430\u044f\"><img decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/GONGI-1-1_1-768x614.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/GONGI-1-1_1-768x614.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/GONGI-1-1_1-300x240.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/GONGI-1-1_1-1024x819.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/GONGI-1-1_1-1536x1229.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/GONGI-1-1_1-15x12.jpg 15w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/GONGI-1-1_1.jpg 1600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" itemprop=\"image\" style=\"aspect-ratio: 4\/3;\" \/><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/atma.lv\/ru\/gongu-meditacija-10-aprili\/\" rel=\"bookmark\">\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0441 \u0433\u043e\u043d\u0433\u043e\u043c 29 \u043c\u0430\u044f<\/a><\/h2><div class=\"entry-excerpt\"><p>\u041e\u0442 \u0432\u0441\u0435\u0433\u043e \u0441\u0435\u0440\u0434\u0446\u0430 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0442\u0435\u0431\u044f \u043d\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e \u0441 \u0433\u043e\u043d\u0433\u0430\u043c\u0438 \u0432 \u0441\u0442\u0443\u0434\u0438\u044e ATMA YOGA \u0432 \u041f\u0430\u0440\u0434\u0430\u0443\u0433\u0430\u0432\u0435. \u041f\u043e\u0437\u0432\u043e\u043b\u044c \u0441\u0435\u0431\u0435 \u043f\u043e\u0433\u0440\u0443\u0437\u0438\u0442\u044c\u0441\u044f \u0432 \u0442\u0438\u0448\u0438\u043d\u0443\u2026<\/p>\n<\/div><a class=\"entry-button\" href=\"https:\/\/atma.lv\/ru\/gongu-meditacija-10-aprili\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg width=\"17px\" height=\"17px\" viewbox=\"0 0 32 32\" fill=\"currentColor\"><path d=\"M 21.1875 9.28125 L 19.78125 10.71875 L 24.0625 15 L 4 15 L 4 17 L 24.0625 17 L 19.78125 21.28125 L 21.1875 22.71875 L 27.90625 16 Z \"><\/path><\/svg><span class=\"screen-reader-text\">\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0441 \u0433\u043e\u043d\u0433\u043e\u043c 29 \u043c\u0430\u044f<\/span><\/a><\/article><\/div><div class=\"flexy-item\"><article class=\"entry-card card-content post-1640 post type-post status-publish format-standard has-post-thumbnail hentry category-jaunumi\" ><a class=\"ct-media-container boundless-image\" href=\"https:\/\/atma.lv\/ru\/jaunumi-gimenu-joga\/\" aria-label=\"\u0411\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0435 \u0434\u0430\u0442\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043f\u043e \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u0439 \u0439\u043e\u0433\u0435\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1-1024x683.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1-18x12.jpg 18w, https:\/\/atma.lv\/wp-content\/uploads\/2023\/06\/Gimenu-2-variants-86-1.jpg 1600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" itemprop=\"image\" style=\"aspect-ratio: 4\/3;\" \/><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/atma.lv\/ru\/jaunumi-gimenu-joga\/\" rel=\"bookmark\">\u0411\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0435 \u0434\u0430\u0442\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043f\u043e \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u0439 \u0439\u043e\u0433\u0435<\/a><\/h2><div class=\"entry-excerpt\"><p>\u00ab\u041e\u0434\u043d\u043e \u0432\u044b\u0445\u043e\u0434\u043d\u043e\u0435 \u0443\u0442\u0440\u043e \u0432 \u043c\u0435\u0441\u044f\u0446 \u043c\u044b \u043f\u043e\u0441\u0432\u044f\u0449\u0430\u0435\u043c \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u0439 \u0439\u043e\u0433\u0435. \u0422\u0430\u043a\u0438\u0435 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u0431\u043b\u0438\u0436\u0430\u044e\u0442\u2026\u00bb<\/p>\n<\/div><a class=\"entry-button\" href=\"https:\/\/atma.lv\/ru\/jaunumi-gimenu-joga\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg width=\"17px\" height=\"17px\" viewbox=\"0 0 32 32\" fill=\"currentColor\"><path d=\"M 21.1875 9.28125 L 19.78125 10.71875 L 24.0625 15 L 4 15 L 4 17 L 24.0625 17 L 19.78125 21.28125 L 21.1875 22.71875 L 27.90625 16 Z \"><\/path><\/svg><span class=\"screen-reader-text\">\u0411\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0435 \u0434\u0430\u0442\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043f\u043e \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u0439 \u0439\u043e\u0433\u0435<\/span><\/a><\/article><\/div><div class=\"flexy-item\"><article class=\"entry-card card-content post-1633 post type-post status-publish format-standard has-post-thumbnail hentry category-jaunumi\" ><a class=\"ct-media-container boundless-image\" href=\"https:\/\/atma.lv\/ru\/pumsavanas-rituala-2026-gada-datumi\/\" aria-label=\"\u0414\u0430\u0442\u044b \u0440\u0438\u0442\u0443\u0430\u043b\u0430 \u041f\u0443\u043c\u0441\u0430\u0432\u0430\u043d\u0430 \u0432 2026 \u0433\u043e\u0434\u0443\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1-768x512.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1-300x200.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1-1024x682.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1-1536x1024.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1-18x12.jpg 18w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1-600x400.jpg 600w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/Copy-of-Foto-Martins-Plume-339-1.jpg 2000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" itemprop=\"image\" style=\"aspect-ratio: 4\/3;\" \/><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/atma.lv\/ru\/pumsavanas-rituala-2026-gada-datumi\/\" rel=\"bookmark\">\u0414\u0430\u0442\u044b \u0440\u0438\u0442\u0443\u0430\u043b\u0430 \u041f\u0443\u043c\u0441\u0430\u0432\u0430\u043d\u0430 \u0432 2026 \u0433\u043e\u0434\u0443<\/a><\/h2><div class=\"entry-excerpt\"><p>\u0414\u0430\u0442\u044b \u041f\u0443\u043c\u0441\u0430\u0432\u0430\u043d\u044b \u0432 2026 \u0433\u043e\u0434\u0443: 25 \u044f\u043d\u0432\u0430\u0440\u044f, 22 \u0444\u0435\u0432\u0440\u0430\u043b\u044f, 22 \u043c\u0430\u0440\u0442\u0430, 26 \u0430\u043f\u0440\u0435\u043b\u044f, 24 \u043c\u0430\u044f, 28 \u0438\u044e\u043d\u044f...<\/p>\n<\/div><a class=\"entry-button\" href=\"https:\/\/atma.lv\/ru\/pumsavanas-rituala-2026-gada-datumi\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg width=\"17px\" height=\"17px\" viewbox=\"0 0 32 32\" fill=\"currentColor\"><path d=\"M 21.1875 9.28125 L 19.78125 10.71875 L 24.0625 15 L 4 15 L 4 17 L 24.0625 17 L 19.78125 21.28125 L 21.1875 22.71875 L 27.90625 16 Z \"><\/path><\/svg><span class=\"screen-reader-text\">\u0414\u0430\u0442\u044b \u0440\u0438\u0442\u0443\u0430\u043b\u0430 \u041f\u0443\u043c\u0441\u0430\u0432\u0430\u043d\u0430 \u0432 2026 \u0433\u043e\u0434\u0443<\/span><\/a><\/article><\/div><div class=\"flexy-item\"><article class=\"entry-card card-content post-664 post type-post status-publish format-standard has-post-thumbnail hentry category-jaunumi\" ><a class=\"ct-media-container boundless-image\" href=\"https:\/\/atma.lv\/ru\/aktuals-shraddha\/\" aria-label=\"\u0420\u0438\u0442\u0443\u0430\u043b \u043f\u043e\u043c\u0438\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u043f\u0440\u0435\u0434\u043a\u043e\u0432 \u0428\u0440\u0430\u0434\u0434\u0445\u0430\"><img decoding=\"async\" width=\"768\" height=\"672\" src=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/SHRADDHA-1-768x672.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/SHRADDHA-1-768x672.jpg 768w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/SHRADDHA-1-300x263.jpg 300w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/SHRADDHA-1-1024x897.jpg 1024w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/SHRADDHA-1-1536x1345.jpg 1536w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/SHRADDHA-1-14x12.jpg 14w, https:\/\/atma.lv\/wp-content\/uploads\/2025\/10\/SHRADDHA-1.jpg 1600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" itemprop=\"image\" style=\"aspect-ratio: 4\/3;\" \/><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/atma.lv\/ru\/aktuals-shraddha\/\" rel=\"bookmark\">\u0420\u0438\u0442\u0443\u0430\u043b \u043f\u043e\u043c\u0438\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u043f\u0440\u0435\u0434\u043a\u043e\u0432 \u0428\u0440\u0430\u0434\u0434\u0445\u0430<\/a><\/h2><div class=\"entry-excerpt\"><p>2026. gada \u0160raddhas datumi: 15. marts, 19. apr\u012blis, 14. j\u016bnijs, 26. septembris\u2026<\/p>\n<\/div><a class=\"entry-button\" href=\"https:\/\/atma.lv\/ru\/aktuals-shraddha\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg width=\"17px\" height=\"17px\" viewbox=\"0 0 32 32\" fill=\"currentColor\"><path d=\"M 21.1875 9.28125 L 19.78125 10.71875 L 24.0625 15 L 4 15 L 4 17 L 24.0625 17 L 19.78125 21.28125 L 21.1875 22.71875 L 27.90625 16 Z \"><\/path><\/svg><span class=\"screen-reader-text\">\u0420\u0438\u0442\u0443\u0430\u043b \u043f\u043e\u043c\u0438\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u043f\u0440\u0435\u0434\u043a\u043e\u0432 \u0428\u0440\u0430\u0434\u0434\u0445\u0430<\/span><\/a><\/article><\/div><\/div><span class=\"flexy-arrow-prev\"><svg width=\"16\" height=\"10\" fill=\"currentColor\" viewbox=\"0 0 16 10\"><path d=\"M15.3 4.3h-13l2.8-3c.3-.3.3-.7 0-1-.3-.3-.6-.3-.9 0l-4 4.2-.2.2v.6c0 .1.1.2.2.2l4 4.2c.3.4.6.4.9 0 .3-.3.3-.7 0-1l-2.8-3h13c.2 0 .4-.1.5-.2s.2-.3.2-.5-.1-.4-.2-.5c-.1-.1-.3-.2-.5-.2z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t<span class=\"flexy-arrow-next\"><svg width=\"16\" height=\"10\" fill=\"currentColor\" viewbox=\"0 0 16 10\"><path d=\"M.2 4.5c-.1.1-.2.3-.2.5s.1.4.2.5c.1.1.3.2.5.2h13l-2.8 3c-.3.3-.3.7 0 1 .3.3.6.3.9 0l4-4.2.2-.2V5v-.3c0-.1-.1-.2-.2-.2l-4-4.2c-.3-.4-.6-.4-.9 0-.3.3-.3.7 0 1l2.8 3H.7c-.2 0-.4.1-.5.2z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><style>[data-id='fc9a342a'] {--grid-columns-width:33.33%;} [data-id='fc9a342a'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 4) {height:1px;}@media (max-width: 999.98px) {[data-id='fc9a342a'] {--grid-columns-width:50%;} [data-id='fc9a342a'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 3) {height:1px;}}@media (max-width: 689.98px) {[data-id='fc9a342a'] {--grid-columns-width:100%;} [data-id='fc9a342a'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 2) {height:1px;}}<\/style><\/div><\/div>\n<\/section>\n\n\n\n<section class=\"section has-block-padding--section alignfull\">\n<div class=\"section-container\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"R\u012aTA JOGA. Vis\u0101m \u0137erme\u0146a loc\u012btav\u0101m (17 min)\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/UQb4U46mISU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/section>\n\n\n\n<section class=\"section reviews-slider section-has-padding alignfull\">\n<div class=\"section-container reviews-slider__container has-bg-leaf-left\">\n<div class=\"section-header dark-section\">\n<h2 class=\"gb-text font-h1\">\u041e\u0442\u0437\u044b\u0432\u044b<\/h2>\n<\/div>\n\n\n\n<div class=\"gb-carousel gb-carousel-22f7131c\" data-slides-per-view=\"3\" data-space-between=\"24px\" data-pagination-clickable=\"false\" data-pagination-type=\"bullets\" data-centered-slides=\"true\" data-loop=\"true\" data-carousel-id=\"22f7131c\">\n<div><div class=\"atsauksmes-carousel gb-carousel-items\">\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-191 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438 \u2014 \u043b\u0443\u0447\u0448\u0438\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u0441\u0435\u0431\u0435. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044f. \u0418 \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u0430\u043a\u0438\u0435 \u0432\u0441\u0435 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438 \u0439\u043e\u0433\u0438 \u0432 \u0446\u0435\u043d\u0442\u0440\u0435 ATMA \u2014 \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0435! \u0418\u0445 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442 \u0443\u043c\u0435\u043d\u0438\u0435 \u043d\u0430\u0433\u043b\u044f\u0434\u043d\u043e \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0438 \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u0442\u044c, \u0432\u0438\u0434\u0435\u0442\u044c, \u0441\u043b\u044b\u0448\u0430\u0442\u044c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c, \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u044c \u0438 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c, \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u2014 \u0438 \u0435\u0449\u0451 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u0430\u0447\u0435\u0441\u0442\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442\u0441\u044f \u0432 \u0438\u0445 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u043a \u043d\u0430\u043c, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u043c. \u0421\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0439 \u0443\u043c, \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u0442\u0435\u043b\u043e, \u0430 \u0442\u0430\u043a\u0436\u0435 \u044d\u0442\u043e \u0447\u0443\u0434\u0435\u0441\u043d\u043e\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f \u0438 \u043f\u0440\u0438\u043b\u0438\u0432 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u2014 \u043b\u0438\u0448\u044c \u0447\u0430\u0441\u0442\u044c \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438. \u041e\u0442 \u0432\u0441\u0435\u0433\u043e \u0441\u0435\u0440\u0434\u0446\u0430 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e! \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0432\u0430\u043c.<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0418\u0435\u0432\u0430<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-190 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u0426\u0435\u043d\u0442\u0440 Atma \u2014 \u043c\u0435\u0441\u0442\u043e, \u0433\u0434\u0435 \u0442\u0435\u0431\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0435 \u0440\u0430\u0434\u044b. \u041c\u0435\u0441\u0442\u043e, \u0433\u0434\u0435 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u0431\u044b\u0442\u044c \u043e \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0441\u043f\u0435\u0448\u043a\u0435 \u0438 \u0437\u0430\u0431\u043e\u0442\u0430\u0445 \u0438 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0431\u043e\u0434\u0443.<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0420\u0430\u043c\u043e\u043d\u0430<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-688 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u041f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0439\u043e\u0433\u043e\u0439 \u0432 \u041f\u0430\u0440\u0434\u0430\u0443\u0433\u0430\u0432\u0435, \u0440\u044f\u0434\u043e\u043c \u0441 \u0417\u0430\u0441\u0443\u043b\u0430\u0443\u043a\u0441\u043e\u043c. \u041f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0441\u0432\u0435\u0442\u043b\u044b\u0435 \u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0435 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u044b. \u0411\u043e\u043b\u044c\u0448\u0438\u0435 \u0441\u0432\u0435\u0442\u043b\u044b\u0435 \u043e\u043a\u043d\u0430 \u0438 \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u043f\u043e\u0442\u043e\u043b\u043a\u0438 \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0430. \u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438 \u0439\u043e\u0433\u0438, \u043a\u0430\u0436\u0434\u044b\u0439 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0441\u0442\u0438\u043b\u0435\u043c, \u0443\u043c\u0435\u044e\u0442 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043f\u0440\u0438\u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438 \u043a \u044d\u0442\u043e\u0439 \u0441\u0442\u043e\u043b\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0439 \u0434\u043b\u044f \u0442\u0435\u043b\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u2014 \u0438 \u043a \u043a\u043e\u043d\u0446\u0443 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u0438 \u0441\u0435\u0431\u0435, \u043c\u0435\u0441\u0442\u0443 \u0438 \u0443\u0447\u0438\u0442\u0435\u043b\u044e. \u041e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0430. \u0421\u043f\u0430\u0441\u0438\u0431\u043e!<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0418\u043d\u0433\u0430 \u0411\u044d\u0440\u0437\u0438\u043d\u044f<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-690 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u0430\u044f \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0430 \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438 \u0439\u043e\u0433\u0438.<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0410\u043d\u043d\u0438\u044f<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-205 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u0417\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e! \u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u0439\u043e\u0433\u0430 \u2014 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e! \u0419\u043e\u0433\u0430 \u2014 \u044d\u0442\u043e \u043f\u0443\u0442\u044c \u043a \u0441\u0435\u0431\u0435. \u041f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0438 \u0437\u043d\u0430\u044e\u0449\u0438\u0435 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438. \u041a\u0430\u043a \u0433\u043e\u0432\u043e\u0440\u044f\u0442: \u0435\u0441\u043b\u0438 \u043e\u043f\u044b\u0442, \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u044b\u0439 \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0438, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0448\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u043d\u043e \u0438 \u0432\u043d\u0435 \u0435\u0451 \u2014 \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0437\u043d\u0430\u0447\u0438\u0442, \u0446\u0435\u043b\u044c \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u0430. \u0417\u0434\u0435\u0441\u044c \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0441\u0432\u043e\u0438\u043c\u0438 \u0437\u043d\u0430\u043d\u0438\u044f\u043c\u0438, \u0438 \u0435\u0441\u0442\u044c \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u0442\u0435\u0431\u044f \u0437\u0434\u0435\u0441\u044c \u0436\u0434\u0443\u0442 \u0441\u043d\u043e\u0432\u0430 \u0438 \u0441\u043d\u043e\u0432\u0430 \u2014 \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u0441\u0435\u043c\u0435\u0439\u043d\u0430\u044f \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0430. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 \u044d\u0442\u043e!<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0418\u0432\u0435\u0442\u0430<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-199 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u041e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f, \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0434\u044b\u0448\u0430\u0442\u044c \u043c\u043e\u0436\u043d\u043e \u0432 \u043b\u044e\u0431\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435!<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0411\u0438\u0440\u0443\u0442\u0430<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-1216 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u00ab\u042f \u043f\u043e\u0441\u0435\u0449\u0430\u044e ATMA \u0439\u043e\u0433\u0443 \u0443\u0436\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0440\u0435\u0448\u0438\u043b \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c, \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u0438 \u044d\u0442\u043e \u043c\u043d\u0435. \u0423\u0436\u0435 \u043d\u0430 \u043f\u0435\u0440\u0432\u043e\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u0438 \u0441 \u0418\u0435\u0432\u043e\u0439 \u044f \u0431\u044b\u043b \u043e\u0447\u0435\u043d\u044c \u0434\u043e\u0432\u043e\u043b\u0435\u043d \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c\u0438 \u043e\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u043e\u0441\u0435\u0449\u0430\u043b \u0439\u043e\u0433\u0443 \u0438 \u0446\u0438\u0433\u0443\u043d. ATMA Yoga \u00ab\u0437\u0430\u0445\u0432\u0430\u0442\u0438\u043b\u0430\u00bb \u043c\u0435\u043d\u044f, \u0438 \u044f \u043d\u0430\u0447\u0430\u043b \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0439\u043e\u0433\u043e\u0439 \u0434\u0432\u0430\u0436\u0434\u044b \u0432 \u043d\u0435\u0434\u0435\u043b\u044e! \u041f\u043e\u0437\u0436\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432\u0435\u043b\u0438 \u042d\u043b\u0438\u043d\u0430, \u0410\u0440\u0442\u0451\u043c \u0438 \u0418\u043d\u0434\u0440\u0430. \u0412\u0441\u0435 \u043e\u043d\u0438 \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438, \u043a\u0430\u0436\u0434\u044b\u0439 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043e\u043c, \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u043c \u0438 \u0445\u0430\u0440\u0438\u0437\u043c\u043e\u0439! \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u043b \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u043c\u0435\u0441\u0442\u0430\u0445, \u043d\u043e \u043e\u043d\u0438 \u043c\u0435\u043d\u044f \u043d\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0438\u043b\u0438. ATMA Yoga \u0442\u0435\u043f\u0435\u0440\u044c \u0441\u0442\u0430\u043b\u0430 \u043a\u0430\u043a \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0441\u0435\u043c\u044c\u044f! \u041c\u043d\u0435 60 \u043b\u0435\u0442, \u0438 \u044f \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0437\u0430\u043d\u044f\u0442\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0430\u044e\u0442 \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435, \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0443\u0447\u0438\u0442\u0435\u043b\u0435\u0439, \u0441\u0432\u0435\u0442\u043b\u044b\u0435 \u0438 \u0443\u044e\u0442\u043d\u044b\u0435 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0443\u0447\u0438\u0442\u0435\u043b\u044f\u043c!\u00bb<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0410\u0439\u0432\u0430\u0440<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-loop-item atsauksmes-carousel__item gb-carousel-item post-1219 atsauksme type-atsauksme status-publish hentry\">\n<div class=\"review-card transition\">\n<p class=\"gb-text review-card__text\">\u041e\u0434\u043d\u043e\u0437\u043d\u0430\u0447\u043d\u043e, \u044d\u0442\u0430 \u0439\u043e\u0433\u0430 \u0434\u0430\u0440\u0438\u0442 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043b\u0451\u0433\u043a\u043e\u0441\u0442\u0438 \u0432 \u0442\u0435\u043b\u0435 \u0438 \u043c\u044f\u0433\u043a\u0443\u044e \u043e\u0442\u0434\u0430\u0447\u0443 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0441\u043b\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u042d\u043b\u0438\u043d\u0435 \u0438 \u0418\u0435\u0432\u0435 \u0421. \u0437\u0430 \u043c\u044f\u0433\u043a\u043e\u0441\u0442\u044c, \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0443 \u0438 \u0441\u043c\u0435\u0445 \u2014 \u0437\u0430 \u0442\u043e, \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0440\u0435\u0448\u0438\u0442\u044c\u0441\u044f \u0438 \u0434\u043e\u0432\u0435\u0440\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0443 \u0439\u043e\u0433\u0438 \u0432 \u0433\u0430\u043c\u0430\u043a\u0430\u0445.<\/p>\n\n\n\n<div class=\"review-card__top\">\n<h3 class=\"gb-text review-card__title\">\u0421\u0430\u043d\u0442\u0430<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"atsauksmes-carousel__pagination\">\n<button aria-label=\"Previous slide\" class=\"gb-carousel-control atsauksmes-carousell__pagination-item gb-carousel-control--previous\" data-carousel-control=\"prev\"><span class=\"gb-carousel-control-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M500.373 244.083H39.689l96.465-96.465c4.563-4.531 4.589-11.903.058-16.465-4.531-4.563-11.903-4.589-16.465-.058L3.384 247.458c-4.512 4.539-4.512 11.869 0 16.407l116.364 116.364c4.18 4.881 11.526 5.45 16.407 1.269 4.881-4.18 5.45-11.526 1.269-16.407-.39-.455-.814-.88-1.269-1.269L39.69 267.357h460.684c6.427 0 11.636-5.21 11.636-11.636s-5.211-11.638-11.637-11.638z\"><\/path>\n<\/svg><\/span><\/button>\n\n\n\n<button aria-label=\"Next slide\" class=\"gb-carousel-control atsauksmes-carousell__pagination-item gb-carousel-control--next\" data-carousel-control=\"next\"><span class=\"gb-carousel-control-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xml:space=\"preserve\" viewbox=\"0 0 512.009 512.009\">\n  <path d=\"M508.625 247.801 392.262 131.437c-4.18-4.881-11.526-5.45-16.407-1.269-4.881 4.18-5.45 11.526-1.269 16.407.39.455.814.88 1.269 1.269l96.465 96.582H11.636C5.21 244.426 0 249.636 0 256.063s5.21 11.636 11.636 11.636H472.32l-96.465 96.465c-4.881 4.18-5.45 11.526-1.269 16.407s11.526 5.45 16.407 1.269c.455-.39.88-.814 1.269-1.269l116.364-116.364c4.511-4.537 4.511-11.867-.001-16.406z\"><\/path>\n<\/svg><\/span><\/button>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"section section-has-padding alignfull\">\n<div class=\"section-container narrow-container signup__container\">\n<div class=\"section-header\">\n<h2 class=\"gb-text font-h1\">\u041f\u043e\u0434\u043f\u0438\u0448\u0438\u0441\u044c \u043d\u0430 \u043d\u043e\u0432\u043e\u0441\u0442\u0438<\/h2>\n\n\n\n<p>\u041a\u043e\u0433\u0434\u0430 \u0443 \u043d\u0430\u0441 \u0431\u0443\u0434\u0435\u0442 \u0447\u0442\u043e-\u0442\u043e \u0432\u0430\u0436\u043d\u043e\u0435 - \u043e\u0431 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u0445 \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438, \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u0445 \u0438\u043b\u0438 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f\u0445 - \u043c\u044b \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u043c \u0442\u0435\u0431\u0435 \u043f\u0438\u0441\u044c\u043c\u043e \u043d\u0430 e-mail.<\/p>\n<\/div>\n\n\n\n\n<div class='fluentform ff-inherit-theme-style fluentform_wrapper_6  ff_guten_block ff_guten_block-6'><form data-form_id=\"6\" id=\"fluentform_6\" class=\"frm-fluent-form fluent_form_6 ff-el-form-top ff_form_instance_6_2 ff-form-loading ffs_inherit_theme\" data-form_instance=\"ff_form_instance_6_2\" method=\"POST\" action=\"\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Pieraksties jaunumiem RU<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='2' \/><input type=\"hidden\" id=\"_fluentform_6_fluentformnonce\" name=\"_fluentform_6_fluentformnonce\" value=\"4d56e4dc49\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/ru\/wp-json\/wp\/v2\/pages\/2\" \/><div data-name=\"ff_cn_id_1\"  class='ff-t-container ff-column-container ff_columns_total_2'><div class='ff-t-cell ff-t-column-1' style='flex-basis: 50%;'><\/div><div class='ff-t-cell ff-t-column-2' style='flex-basis: 50%;'><\/div><\/div><div data-name=\"ff_cn_id_2\"  class='ff-t-container ff-column-container ff_columns_total_3'><div class='ff-t-cell ff-t-column-1' style='flex-basis: 33.33%;'><div class='ff-el-group ff-el-form-hide_label'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_6_2_input_text' id='label_ff_6_2_input_text' aria-label=\"Name\">Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"input_text\" class=\"ff-el-form-control\" placeholder=\"\u0418\u043c\u044f \u0438 \u0444\u0430\u043c\u0438\u043b\u0438\u044f\" data-name=\"input_text\" id=\"ff_6_2_input_text\"  aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><div class='ff-t-cell ff-t-column-2' style='flex-basis: 33.33%;'><div class='ff-el-group'><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_6_2_email\" class=\"ff-el-form-control\" placeholder=\"\u042d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0430\u044f \u043f\u043e\u0447\u0442\u0430\" data-name=\"email\"  aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><div class='ff-t-cell ff-t-column-3' style='flex-basis: 33.33%;'><div class='ff-el-group ff-text-left ff_submit_btn_wrapper ff_submit_btn_wrapper_custom'><button class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_no_style\" type=\"submit\" name=\"custom_submit_button-6_1\" data-name=\"custom_submit_button-6_1\"  aria-label=\"\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f\">\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f<\/button><\/div><\/div><\/div><\/fieldset><input type=\"hidden\" name=\"trp-form-language\" value=\"ru\"\/><\/form><div id='fluentform_6_errors' class='ff-errors-in-stack ff_form_instance_6_2 ff-form-loading_errors ff_form_instance_6_2_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_6_2 = {\"id\":\"6\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_6_2\",\"form_id_selector\":\"fluentform_6\",\"rules\":{\"input_text\":{\"required\":{\"value\":true,\"message\":\"\\u042d\\u0442\\u043e \\u043f\\u043e\\u043b\\u0435 \\u043e\\u0431\\u044f\\u0437\\u0430\\u0442\\u0435\\u043b\\u044c\\u043d\\u043e\",\"global_message\":\"This field is required\",\"global\":true}},\"email\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}}},\"debounce_time\":300};\n                            <\/script>\n            <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Joga P\u0101rdaugav\u0101 &#8230;uz pakl\u0101ji\u0146iem un gaisa jogas lakatos.Pieaugu\u0161ajiem, b\u0113rniem un pusaud\u017eiem, gr\u016btniec\u0113m, jaunaj\u0101m m\u0101mi\u0146\u0101m un \u0123imen\u0113m. Piesakies nodarb\u012bb\u0101m Aktu\u0101li Atsauksmes<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","vertical_spacing_source":"custom","content_area_spacing":"none","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ATMA YOGA Latvia<\/title>\n<meta name=\"description\" content=\"\u2026uz pakl\u0101ji\u0146iem un gaisa jogas lakatos. Pieaugu\u0161ajiem, b\u0113rniem un pusaud\u017eiem, gr\u016btniec\u0113m, jaunaj\u0101m m\u0101mi\u0146\u0101m un \u0123imen\u0113m.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atma.lv\/ru\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATMA YOGA Latvia\" \/>\n<meta property=\"og:description\" content=\"\u2026uz pakl\u0101ji\u0146iem un gaisa jogas lakatos. Pieaugu\u0161ajiem, b\u0113rniem un pusaud\u017eiem, gr\u016btniec\u0113m, jaunaj\u0101m m\u0101mi\u0146\u0101m un \u0123imen\u0113m.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atma.lv\/ru\/\" \/>\n<meta property=\"og:site_name\" content=\"Atma\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-24T14:33:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/atma.lv\/\",\"url\":\"https:\/\/atma.lv\/\",\"name\":\"ATMA YOGA Latvia\",\"isPartOf\":{\"@id\":\"https:\/\/atma.lv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atma.lv\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atma.lv\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp\",\"datePublished\":\"2025-08-20T07:40:25+00:00\",\"dateModified\":\"2026-02-24T14:33:20+00:00\",\"description\":\"\u2026uz pakl\u0101ji\u0146iem un gaisa jogas lakatos. Pieaugu\u0161ajiem, b\u0113rniem un pusaud\u017eiem, gr\u016btniec\u0113m, jaunaj\u0101m m\u0101mi\u0146\u0101m un \u0123imen\u0113m.\",\"breadcrumb\":{\"@id\":\"https:\/\/atma.lv\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atma.lv\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/atma.lv\/#primaryimage\",\"url\":\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp\",\"contentUrl\":\"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atma.lv\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atma.lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u0101kums\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atma.lv\/#website\",\"url\":\"https:\/\/atma.lv\/\",\"name\":\"Atma\",\"description\":\"Vad\u0101m jogas nodarb\u012bbas Latvij\u0101 kop\u0161 2008. gada\",\"publisher\":{\"@id\":\"https:\/\/atma.lv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atma.lv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atma.lv\/#organization\",\"name\":\"Atma\",\"url\":\"https:\/\/atma.lv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/atma.lv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/09\/Logo-white.svg\",\"contentUrl\":\"https:\/\/atma.lv\/wp-content\/uploads\/2025\/09\/Logo-white.svg\",\"width\":250,\"height\":49,\"caption\":\"Atma\"},\"image\":{\"@id\":\"https:\/\/atma.lv\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ATMA YOGA Latvia","description":"\u2026uz pakl\u0101ji\u0146iem un gaisa jogas lakatos. Pieaugu\u0161ajiem, b\u0113rniem un pusaud\u017eiem, gr\u016btniec\u0113m, jaunaj\u0101m m\u0101mi\u0146\u0101m un \u0123imen\u0113m.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atma.lv\/ru\/","og_locale":"ru_RU","og_type":"article","og_title":"ATMA YOGA Latvia","og_description":"\u2026uz pakl\u0101ji\u0146iem un gaisa jogas lakatos. Pieaugu\u0161ajiem, b\u0113rniem un pusaud\u017eiem, gr\u016btniec\u0113m, jaunaj\u0101m m\u0101mi\u0146\u0101m un \u0123imen\u0113m.","og_url":"https:\/\/atma.lv\/ru\/","og_site_name":"Atma","article_modified_time":"2026-02-24T14:33:20+00:00","og_image":[{"url":"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/atma.lv\/","url":"https:\/\/atma.lv\/","name":"ATMA YOGA Latvia","isPartOf":{"@id":"https:\/\/atma.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atma.lv\/#primaryimage"},"image":{"@id":"https:\/\/atma.lv\/#primaryimage"},"thumbnailUrl":"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp","datePublished":"2025-08-20T07:40:25+00:00","dateModified":"2026-02-24T14:33:20+00:00","description":"\u2026uz pakl\u0101ji\u0146iem un gaisa jogas lakatos. Pieaugu\u0161ajiem, b\u0113rniem un pusaud\u017eiem, gr\u016btniec\u0113m, jaunaj\u0101m m\u0101mi\u0146\u0101m un \u0123imen\u0113m.","breadcrumb":{"@id":"https:\/\/atma.lv\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atma.lv\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/atma.lv\/#primaryimage","url":"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp","contentUrl":"http:\/\/atma.lv\/wp-content\/uploads\/2025\/11\/Foto-Martins-Plume-liela-izmera-foto-765.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/atma.lv\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atma.lv\/"},{"@type":"ListItem","position":2,"name":"S\u0101kums"}]},{"@type":"WebSite","@id":"https:\/\/atma.lv\/#website","url":"https:\/\/atma.lv\/","name":"Atma","description":"\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0451\u043c \u0439\u043e\u0433\u0443 \u0432 \u041b\u0430\u0442\u0432\u0438\u0438 \u0441 2008 \u0433\u043e\u0434\u0430.","publisher":{"@id":"https:\/\/atma.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atma.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/atma.lv\/#organization","name":"Atma","url":"https:\/\/atma.lv\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/atma.lv\/#\/schema\/logo\/image\/","url":"https:\/\/atma.lv\/wp-content\/uploads\/2025\/09\/Logo-white.svg","contentUrl":"https:\/\/atma.lv\/wp-content\/uploads\/2025\/09\/Logo-white.svg","width":250,"height":49,"caption":"Atma"},"image":{"@id":"https:\/\/atma.lv\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":123,"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1715,"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/pages\/2\/revisions\/1715"}],"wp:attachment":[{"href":"https:\/\/atma.lv\/ru\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}